HATCHING A PLAN
On this episode of The Karen Kenney Show, I talk about the idea of "hatching a plan" as we move into the New Year. I discuss why it’s sometimes important to keep your plans kind of a secret… and how we only want to share those tender ideas with people who will nurture and support them, rather than criticize or crush them. When making new plans, I also suggest slowing down and inviting your Inner Teacher or intuition into the process, using practices like prayer, contemplation, and meditation to quiet your mind first. This helps the plan to be more aligned with our deeper purpose and values, rather than being driven by our ego, attachment to external outcomes, or our fears. I also share how writing down your goals and plans can be a powerful tool, as studies show that people who write down their goals are 42% more likely to achieve them! These handwritten goals not only serve as a "love letter to your future self" - a tangible record of your intentions, progress, and dreams… It’s also a way to nurture what matters to you - and by doing so, bringing forth something new that can serve both you and the world around you! KEY POINTS: • Hatching Plans "In Secret" • Invite Divine Guidance • Discipline Leads to Freedom • Writing Goals Down Makes a Difference • Align Your Actions with Purpose • Celebrate Your Accomplishments • Serving Yourself and the World • The Nest - Group Mentoring Program BIO: Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast. She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible in their lives and business! Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”. She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun! KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference. KK WEBSITE: www.karenkenney.com
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