Have More Orgasms: Women's Sexual Wellness with Dr. Stephanie Zwonitzer

What's up ladies, welcome to class! This week we're talking all about sex, pleasure, and orgasms with Dr. Stephanie Zwonitzer.Female pleasure is considered *taboo*, but we're having this conversation to break through that stigma and bring you the sexual education you deserve. Because sex is a part of life, and pleasure is important! Sexual wellness is a part of your overall wellbeing, full stop.Many of us hold a lot of shame when it comes to intimacy. We're disconnected from parts of our body due to sexual trauma, religious trauma, family dynamics, or perhaps due simply to cultural influence.That ends today. Or, at least, begins to end today....healing will likely take much longer than 24 hours. But you get the point.Dr. Z teaches us how to maximize our pleasure (sexually and non-sexually), how to have easier conversations with intimate partners, and how to have a better time with ourselves. We also talk about different arousal types as well as the importance of non-sexual intimacy.Overall, this episode is full of valuable info no matter your situation. If you have a clitoris and/or sleep with people who have clitorises, you 1000% want to get your notebooks out and listen up ;)Find Dr. Z Below:Listen to Dr. Z's podcastChesapeake UrologyFollow Dr. Z on InstagramWatch the episode!Sign up for the newsletter (it's free!)InstagramTikTok20% OFF Natural CyclesBe a guest Hosted on Acast. See acast.com/privacy for more information.