Have We Been Lied to About Bread? episode artwork

EPISODE · Feb 24, 2026 · 1H 22M

Have We Been Lied to About Bread?

from The Freq Show · host Jaclyn Steele Thurmond & Sue Becker

In this episode, we sit down with Sue Becker, founder of Bread Beckers, for a conversation that goes far beyond bread.Sue has spent decades helping families rediscover the power of freshly milled whole grains, challenging the narrative that bread is the problem and inviting us to reconsider what’s actually happened to our food system. Together, we explore how modern processing stripped nutrients from one of the most foundational foods in human history—and how returning to real bread can transform not just physical health, but our relationship with the kitchen, our homes, and even our faith.We talk about:How conventional flour is devoid of nutrients and the health ramifications that ensued after those vital nutrients were removedThe difference between processed flour and freshly milled whole grainWhy many people tolerate real bread beautifully - even those with gluten sensitivitiesWhy real bread has absolutely changed Jaclyn's life and the lives of so many othersThe biblical and historical significance of breadWhy reclaiming traditional food practices is both nourishing and quietly radicalThis episode is about more than nutrition. It’s about legacy. It’s about slowing down. It’s about remembering what our bodies were designed for.If you’ve ever felt confused about bread, curious about milling your own grain, or hungry for a more intentional way of living, this conversation will both educate and inspire you.GET IN TOUCH WITH SUE:Charity Site: https://www.realbreadoutreach.comFacebook: Sue BeckerInstagram: suebreadbeckersYoutube: Bread BeckersApple Podcast: Sue's Healthy Minutes with Sue BeckerSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.comVISIT THE SHOP:www.thebeckonsouk.comCONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:Sign up!WEBSITE:www.beckonliving.com

In this episode, we sit down with Sue Becker, founder of Bread Beckers, for a conversation that goes far beyond bread. Sue has spent decades helping families rediscover the power of freshly milled whole grains, challenging the narrative that bread is the problem and inviting us to reconsider what’s actually happened to our food system. Together, we explore how modern processing stripped nutrients from one of the most foundational foods in human history—and how returning to real bread can tran...

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Have We Been Lied to About Bread?

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This episode is 1 hour and 22 minutes long.

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This episode was published on February 24, 2026.

What is this episode about?

In this episode, we sit down with Sue Becker, founder of Bread Beckers, for a conversation that goes far beyond bread.Sue has spent decades helping families rediscover the power of freshly milled whole grains, challenging the narrative that bread is...

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