Have We Been Wrong About Sunlight? | Pelle Lindqvist

Is sunlight really as harmful as we’ve been told?In this episode, Pelle Lindqvist explores the nuanced science of sun exposure, challenging conventional narratives around skin cancer and health.We discuss:Sunlight and all-cause mortalityThe role of vitamin D and nitric oxideWhy location and skin type matterSun exposure vs modern public health adviceThe difference between overexposure and avoidanceThis is a conversation about rethinking sunlight, not as something to fear, but something to better understand.Exploring the benefits of red and infra light therapy? Our community receive 10% off via this linkWant to watch this on video? Subscribe on YouTubeInstagram  @degreesofhealthDisclaimer Hosted on Acast. See acast.com/privacy for more information.

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This episode is 38 minutes long.

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This episode was published on March 25, 2026.

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