Have You Outsourced Your Decision-Making? episode artwork

EPISODE · Apr 23, 2026 · 23 MIN

Have You Outsourced Your Decision-Making?

from Reflect Reclaim & Liberate - with Sallyanne Hartnell · host Sallyanne Hartnell

Send us Fan MailHave You Outsourced Your Decision-Making?Learning to trust your own decisions again.In this episode of Reflect Reclaim & Liberate, divorce coach and strategist Sallyanne Hartnell explores one of the most overlooked challenges of post-divorce life: learning to trust your own decisions again.After years in a relationship - consciously or not - many have outsourced their decision-making, at least in some areas or ways, to a partner.When the relationship ends, that habit doesn't automatically disappear with it. What follows can self-doubt, second-guessing, and a quiet question that runs underneath almost everything: am I allowed to say yes?Sallyanne shares a real client story, unpacks the psychology of decision fatigue and outsourced authority, and offers a practical three-part framework - Tune In, Turn Down, Say Yes To Yourself - for coming back to your own voice.Sallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail Have You Outsourced Your Decision-Making? Learning to trust your own decisions again. In this episode of Reflect Reclaim & Liberate, divorce coach and strategist Sallyanne Hartnell explores one of the most overlooked challenges of post-divorce life: learning to trust your own decisions again. After years in a relationship - consciously or not - many have outsourced their decision-making, at least in some areas or ways, to a partner. When the relationship ends, that habit ...

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Have You Outsourced Your Decision-Making?

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This episode was published on April 23, 2026.

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Send us Fan MailHave You Outsourced Your Decision-Making?Learning to trust your own decisions again.In this episode of Reflect Reclaim & Liberate, divorce coach and strategist Sallyanne Hartnell explores one of the most overlooked challenges of...

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