Have your SELF CARE tools, become SELF DEFENSE? 💙⛏

What this episode covers

This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts #gryffindor aka defending yourself from feelings and experiences that arent so desireable? Ps not allowed in 😭😑 Free mens VULNERABILITY course: lachiesamuel.com

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How long is this episode of Open Up?

This episode is 3 minutes long.

When was this Open Up episode published?

This episode was published on May 6, 2020.

What is this episode about?

This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts #gryffindor aka defending yourself from...

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