Have your SELF CARE tools, become SELF DEFENSE? 💙⛏

An episode of the Open Up podcast, hosted by Lachie Samuel Mariu, titled "Have your SELF CARE tools, become SELF DEFENSE? 💙⛏" was published on May 6, 2020 and runs 3 minutes.

May 6, 2020 ·3m · Open Up

0:00 / 0:00

Summary

This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts #gryffindor aka defending yourself from feelings and experiences that arent so desireable? Ps not allowed in 😭😑 Free mens VULNERABILITY course: lachiesamuel.com

Episode Description

This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts #gryffindor aka defending yourself from feelings and experiences that arent so desireable?

Ps not allowed in 😭😑

Free mens VULNERABILITY course:
lachiesamuel.com

Share this episode

Similar Episodes

Jun 11, 2021 ·30m

17. Jag är så patetisk

Nov 12, 2020 ·21m

16. Tänk alltid på ditt eget välmående först.

Sep 24, 2020 ·24m

Edwin Booth and Helen Nugent

Sep 3, 2020 ·34m

Bonnie Yeung and Garry Lui

Sep 3, 2020 ·27m

15. Hur mår din psykiska hälsa?

Aug 13, 2020 ·44m

Similar Podcasts

Open up with Laura Ukaj Laura Ukaj Välkommen till podden där du inte slutar bli häpnad. I 18 år har jag pratat om kärlek och det jag säger tycks endast sprida sig. Jag är tjejen som gör klipp på Instagram och hjälper folk med kärleksproblem. Har du några? Hör av dig till mig på Instagram: Laura.Ukaj Open UP with Gemma Cairney Gemma Cairney Gemma Cairney hits the road with her new book Open to talk to young women and men about how magic and messed up life can be. Topics include friendship, Feminism, activism, our bodies, sexuality, consent and heartbreak. Music: Toddla T Hosted on Acast. See acast.com/privacy for more information. OPEN UP! RICCA WD Podcast Perdanaku!Yang mau sharing cerita, atau ide menarik untuk dibahas di podcast ini, bisa contact aku dibawah ini.Terimakasih untuk yang sudah dengar😊Email: [email protected]: ricca_wdTwitter: ricca_wede Support this podcast: https://anchor.fm/riccawd/support Open Up With Sachi. Sachin This is a podcast about something related with my life and how that could also be related with yours too.

URL copied to clipboard!