Have your SELF CARE tools, become SELF DEFENSE? 💙⛏

from Open Up · host Lachie Samuel Mariu

This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts #gryffindor aka defending yourself from feelings and experiences that arent so desireable? Ps not allowed in 😭😑 Free mens VULNERABILITY course: lachiesamuel.com

Episode metadata supplied by the publisher feed · Published May 6, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Have your SELF CARE tools, become SELF DEFENSE? 💙⛏

0:00 3:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Open Up?

This episode is 3 minutes long.

When was this Open Up episode published?

This episode was published on May 6, 2020.

Can I download this Open Up episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!