Having A Healthy Menopause with Jennifer Gale

from Center Her Power · host Sanaa Green

Menopause does not need to be about struggle!  Learn how to get ahead of menopause symptoms with useful information from Jennifer Gale. I didn't realize how much I allowed struggle to control my life!  Experiencing pleasure during menopause is an act of self liberation! Here are 2 books that I found useful: "The Essential Oils Menopause Solution" by Dr. Mariza Snyder and "What's Your Menopause Type " by Joseph Collins. Jennifer Gale, The Urban Naturopath The Urban Naturopath is found in both the urban and rural setting, and freely moves between worlds. We gather the best of both realms and hopefully inspire all to move to a higher place. The Urban Naturopath can navigate easily on a farm with the traditional farmer, help build an urban garden on a rooftop in the big city, or walk a neighbor through the grocery store to pick out what will be best for them. Naturopathic training is rigorous – 4-6 years of academic work – intertwined with a mix of hands-on application work, research, presentation, and study. Examples of the modalities Naturopaths use are: Herbalism, Aromatherapy and Essential oil work, Cranio-sacral therapy, Nutritional counseling, Homeopathy, Energy work, Hydrotherapy, Music/Color/Art therapy, And so many more! A hallmark of naturopathic work is teaching classes and doing community outreach. Make sure to check out my website and follow me here for all the latest class information. Sanaa Green is a ancient soul who is connected in other incarnations to Lemuria, Atlantis, and Tehuti/Thoth.  She is an Indigo child here to help re-establish the Divine Feminine in the world for ascension of the earth and human kind.  She is a Healer, Teacher of Belly Dance for Earth & Soul, Informal Environmental Educator, Entrepreneur and Community Activist.  Contact her at [email protected], website -  www.centerherpower.com, Instagram - @centerherpower

What this episode covers

Menopause does not need to be about struggle! Learn how to get ahead of menopause symptoms with useful information from Jennifer Gale. I didn't realize how much I allowed struggle to control my life! Experiencing pleasure during menopause is an act of self liberation! Here are 2 books that I found useful: "The Essential Oils Menopause Solution" by Dr. Mariza Snyder and "What's Your Menopause Type " by Joseph Collins. Jennifer Gale, The Urban Naturopath The Urban Naturopath is found in both the urban and rural setting, and freely moves between worlds. We gather the best of both realms and hopefully inspire all to move to a higher place. The Urban Naturopath can navigate easily on a farm with the traditional farmer, help build an urban garden on a rooftop in the big city, or walk a neighbor through the grocery store to pick out what will be best for them. Naturopathic training is rigorous – 4-6 years of academic work – intertwined with a mix of hands-on application work, research, presentation, and study. Examples of the modalities Naturopaths use are: Herbalism, Aromatherapy and Essential oil work, Cranio-sacral therapy, Nutritional counseling, Homeopathy, Energy work, Hydrotherapy, Music/Color/Art therapy, And so many more! A hallmark of naturopathic work is teaching classes and doing community outreach. Make sure to check out my website and follow me here for all the latest class information. Sanaa Green is a ancient soul who is connected in other incarnations to Lemuria, Atlantis, and Tehuti/Thoth. She is an Indigo child here to help re-establish the Divine Feminine in the world for ascension of the earth and human kind. She is a Healer, Teacher of Belly Dance for Earth & Soul, Informal Environmental Educator, Entrepreneur and Community Activist. Contact her at [email protected], website - www.centerherpower.com, Instagram - @centerherpower

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Having A Healthy Menopause with Jennifer Gale

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This episode was published on July 9, 2021.

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