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EPISODE · Jul 11, 2021 · 26 MIN

Having an Aim & Letting Go

from Ajahn Anan Podcast · host Ajahn Anan Akiñcano

In meditation we do need to set a goal and raise our efforts, but we also need to relax and let go.

What this episode covers

In meditation we do need to set a goal and raise our efforts, but we also need to relax and let go.

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Having an Aim & Letting Go

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Frequently Asked Questions

How long is this episode of Ajahn Anan Podcast?

This episode is 26 minutes long.

When was this Ajahn Anan Podcast episode published?

This episode was published on July 11, 2021.

What is this episode about?

In meditation we do need to set a goal and raise our efforts, but we also need to relax and let go.

Can I download this Ajahn Anan Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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