Having Difficult Conversations

from Mindful Be-ing · host Myrriah Catalan

In this episode Myrriah shares about some tough talks she's had lately, and her process of how to start - and hopefully have a productive conversation. Often we get activated and defensive when we have difficult conversations and everyone leaves frustrated and feeling unsupported and unheard. In this episode Myrriah shares her method that she recently used and how it was helpful for her. *Disclaimer, not an expert on this*. Also she shares her mindful moment of the week, having something to do with the moon, bubbles, and wondering. Tune in each week for a new episode!

Episode metadata supplied by the publisher feed · Published Nov 16, 2021

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Having Difficult Conversations

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