Having it all together
from Dr. Roxy’s Notes Hosted by Roxana
In this episode I discuss the irrational beliefs some of us carry about ourselves, and share Albert Ellis’s Rational Emotive Behavior Therapy.
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How long is this episode of Dr. Roxy’s Notes?
This episode is 5 minutes long.
When was this Dr. Roxy’s Notes episode published?
This episode was published on May 28, 2023.
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