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PODCAST · education

Dr. Roxy’s Notes

by Roxana

My podcasts are about everything and nothing!

Publisher-supplied feed metadata · PodParley refreshed May 29, 2023 · Source feed

Episodes

  1. Having it all together

    In this episode I discuss the irrational beliefs some of us carry about ourselves, and share Albert Ellis’s Rational Emotive Behavior Therapy.

  2. Anatomy of a Cry

    In this episode, I delve into the reasons as to why we cry and why it’s good for us sometimes!

  3. Tri-synching

    In this short episode, we will explore mind, heart, and tongue and how they need to be in synch!

  4. Forgetting

    What if we reset our minds daily and forget everything we have done, learned, and experienced daily. In this episode I will share what happened to my mom, when she started forgetting. Don’t worry, it was not as bad as you may think!

  5. Modesty Vs. Humility

    In this episode, I share my understanding and research on the difference between modesty and humility!

  6. Ass and Grass

    This episode is about indecision, and the impact inaction can have on our lives!

  7. The Ocean

    In this episode I compare mothers with the ocean.

  8. Focus

    In this episode I shared how distractions and insecurities can work their way to our psyche and how keeping focused will alleviate that problem.

  9. True Freedom

    Understanding what is true freedom in less than 3 minutes!

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ABOUT THIS SHOW

My podcasts are about everything and nothing!

HOSTED BY

Roxana

Frequently Asked Questions

How many episodes does Dr. Roxy’s Notes have?

Dr. Roxy’s Notes currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Dr. Roxy’s Notes about?

My podcasts are about everything and nothing!

How often does Dr. Roxy’s Notes release new episodes?

Dr. Roxy’s Notes has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Dr. Roxy’s Notes?

You can listen to Dr. Roxy’s Notes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Dr. Roxy’s Notes?

Dr. Roxy’s Notes is created and hosted by Roxana.
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