EPISODE · Nov 11, 2023 · 12 MIN
Having trouble knowing what to eat? Do this 1 thing!
from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman
Send us Fan MailWhen I first started I had no clue what to eat. The worst part is... I was probably expected to. I was in good shape, and studying to be a personal trainer. None of that meant I knew what was good for my body. I learned most of it on my own through trial and error. In this episode I give my best piece of advice when looking at ingredients and some easy things you can do to avoid some really crappy food. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...
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Send us Fan Mail When I first started I had no clue what to eat. The worst part is... I was probably expected to. I was in good shape, and studying to be a personal trainer. None of that meant I knew what was good for my body. I learned most of it on my own through trial and error. In this episode I give my best piece of advice when looking at ingredients and some easy things you can do to avoid some really crappy food. First time listening? Check out our trailer: "Start ...
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Having trouble knowing what to eat? Do this 1 thing!
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