#HAYhowareya " Equestrian mental health week" chat with Aaron Cork and Shane McCarthy

This week marks the very first Equestrian mental health week. Join the #HAYhowareya campaign and as a community we can help flatten the ongoing mental health crisis that the Equestrian industry is facing! Reach out to someone and ask #HAYhowareya , it can make a massive difference in someones day, and that #HAYhowareya might just be the lifeline someone needed. Todays episode come from Aaron Cork and hosted by Shane Mc Carthy. Aaron is a mindset couch and gives some great insight into mental health and offers some amazings tips.  Join us tomorrow for another chat around mental health and dont forget to ask someone #HAYhowareya