#HAYhowareya "Equestrian mental health week" chat with Jane Brindley

This week marks the very first Equestrian mental health week and " blue monday" will now be known as HAY Monday going forward. Join the #HAYhowareya campaign and as a community we can help flatten the ongoing mental health crisis that the Equestrian industry is facing!  Reach out to someone and ask #howareya , it can make a massive difference in someones day, and that #HAYhowareya might just be the lifeline someone needed.  In todays podcast, we are joined by confidence and mindset coach Jane Brindley.  Jane offered up some brilliant tips and chats around mental health in our industry. Join us tomorrow for another quick chat around mental health in our industry.