Hazel Gale - The Superwoman That Saved My Life

from Total Mental Performance · host Kyran O'Neill

Our today's guest, Hazel Gale is a former therapist/kickboxing world champion and tech entrepreneur. Hazel is the woman who I called when I wanted to take my own life.  A huge influence on my personal coaching philosophy, without her I wouldn't be on the planet, we wouldn't be doing what we do and TMP wouldn't exist.  In this episode we discuss:  - Briefly on my eating disorder, anxiety, and depressive spell  - The various shades of burnout  - Feeling worthy of victory  - Influence of negative self-talk on your reality - Feeling shame and guilt when you are not working 24/7 and how to handle this drive  - Listening to your instincts and your inner wisdom

Episode metadata supplied by the publisher feed · Published Jun 12, 2022

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Hazel Gale - The Superwoman That Saved My Life

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