HB: Drink Coffee at 10:30 for More Energy

from Tiny Leaps, Big Changes · host Gregg Clunis

In this episode of the Happy Brain podcast, Heather discusses whether or not it matters what time you drink your coffee. Are you able to use this information to optimize your energy (and make that brain happy...)? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain RESOURCES: https://www.healthline.com/nutrition/best-time-to-drink-coffee https://www.healthline.com/health/food-nutrition/benefits-of-lemon-water#takeaway

Episode metadata supplied by the publisher feed · Published Jun 27, 2021

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HB: Drink Coffee at 10:30 for More Energy

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