He ONLY Eats Fruit And This Is Why - Orvel Douglas

from Paradigm Pioneers · host Dillon Olias

Orvel Douglas is a 60 Year Old fruitarian and athlete. He's eaten only fruit for 11 years and has managed to build and maintain muscle. Timestamps: 0:00 - Intro 6:30 - Simplicity with the diet 9:05 - What a typical day look likes 12:00 - Why he doesn't drink water 13:25 - Does he eat bananas and dates? 14:25 - Smoothies 17:20 - Spring vs distilled water 20:05 - How much does he eat & calories? 22:55 - Leafy greens and vegetables 23:30 - Fasting 26:30 - How to get started & Testimonials 30:30 - High fat diet, fruit sugar and diabetes 31:30 - Conventional vs organic 32:40 - How fruits help with healing 33:55 - Building muscle on fruit 37:25 - Cooked food & Raw gourmet 38:45 - Breatharians 39:50 - Has he ever struggled? 42:10 - Social life on a fruitarian diet 44:10 - What keeps him passionate? 45:50 - Any prior health issues? 47:45 - Supplementation & B12 51:30 - Rapid fire questions Orvel's Links: https://www.orveldouglasfruitarianlif... IG: https://instagram.com/black_fruitaria... FB: https://www.facebook.com/orvel.douglas1

Episode metadata supplied by the publisher feed · Published Dec 2, 2023

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He ONLY Eats Fruit And This Is Why - Orvel Douglas

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