EPISODE · Dec 14, 2022 · 23 MIN
和情绪对话｜每一个情绪都是想要保护你的小小你
from 深夜放羊｜一个挂睡FM
提到的书是《部分心理学》，第一版，有兴趣的朋友可以自己去看看，尝试和情绪对话，其实和自省有异曲同工之妙。
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和情绪对话｜每一个情绪都是想要保护你的小小你
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