He Told You “Not To Worry About Her”… Don’t Be Naive — WORRY. ft Isabelle Clare episode artwork

EPISODE · May 6, 2026 · 31 MIN

He Told You “Not To Worry About Her”… Don’t Be Naive — WORRY. ft Isabelle Clare

from The Break-Up Diet

This week I’m joined by Isabelle Clare and girls… this episode is TOO relatable.Imagine getting broken up with over Instagram DMs whilst you’re alone in China filming an acting job. Yeah. INSANE.We get into heartbreak, girls intuition, breakup spirals, no contact, closure conversations, stalking his following list like an FBI agent, and that horrible feeling of knowing something is off… but still trying to convince yourself you’re overthinking.We also talk about rebuilding your life after heartbreak, changing your routine to survive a breakup, crying on hotel floors, accidentally turning your pain into viral content, and the reality of trying to heal whilst the entire internet is watching.And honestly some of the relationship red flags we discuss in this episode??? GIRLS.Like if he keeps you a secret… if he never introduces you to his friends… if he tells you “not to worry about her”… if he makes you feel crazy every time you bring something up…PLEASE.Because tell me why women will literally lose sleep, analyse reposts, stalk TikTok likes, investigate Instagram followers and create full FBI investigations… while the man is acting clueless.We also get into dating after heartbreak, feeling scared to start again, and that weird stage where you miss them one day and then suddenly wake up fine the next.This episode feels like one long unfiltered girls chat and I just know so many of you are going to relate to this one HARD.And Isabelle is honestly such a gorgeous soul. I loved this conversation so much.So girls… if he told you “not to worry about her”… maybe don’t be naive. WORRY.Go on then, press play x Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Isabelle Clare and girls… this episode is TOO relatable.Imagine getting broken up with over Instagram DMs whilst you’re alone in China filming an acting job. Yeah. INSANE.We get into heartbreak, girls intuition, breakup spirals, no contact, closure conversations, stalking his following list like an FBI agent, and that horrible feeling of knowing something is off… but still trying to convince yourself you’re overthinking.We also talk about rebuilding your life after heartbreak, changing your routine to survive a breakup, crying on hotel floors, accidentally turning your pain into viral content, and the reality of trying to heal whilst the entire internet is watching.And honestly some of the relationship red flags we discuss in this episode??? GIRLS.Like if he keeps you a secret… if he never introduces you to his friends… if he tells you “not to worry about her”… if he makes you feel crazy every time you bring something up…PLEASE.Because tell me why women will literally lose sleep, analyse reposts, stalk TikTok likes, investigate Instagram followers and create full FBI investigations… while the man is acting clueless.We also get into dating after heartbreak, feeling scared to start again, and that weird stage where you miss them one day and then suddenly wake up fine the next.This episode feels like one long unfiltered girls chat and I just know so many of you are going to relate to this one HARD.And Isabelle is honestly such a gorgeous soul. I loved this conversation so much.So girls… if he told you “not to worry about her”… maybe don’t be naive. WORRY.Go on then, press play x Hosted on Acast. See acast.com/privacy for more information.

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He Told You “Not To Worry About Her”… Don’t Be Naive — WORRY. ft Isabelle Clare

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How long is this episode of The Break-Up Diet?

This episode is 31 minutes long.

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This episode was published on May 6, 2026.

What is this episode about?

This week I’m joined by Isabelle Clare and girls… this episode is TOO relatable.Imagine getting broken up with over Instagram DMs whilst you’re alone in China filming an acting job. Yeah. INSANE.We get into heartbreak, girls intuition, breakup...

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