和完美主義和解冥想

讓正念冥想陪伴你和完美主義、內心慣性批評的聲音找到和平共處的方式。 --- 💫 加入 Vitamind 訂閱計畫支持我們持續創作：https://lihi.cc/QHwCk --- Support this show: https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub Leave a comment and share your thoughts: https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目，陪你抵抗分心焦慮的情緒。每週日更新，你隨時服用。更多資訊：歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting

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和完美主義和解冥想

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