EPISODE · Aug 29, 2021 · 12 MIN
和自己對話冥想-廣東話
from Vitamind 心理維他命 · host Vitamind
不知不覺2021年已經過了一大半了。 今天我們會透過這個練習， 一起來審視一下最近的自己。 利用這個安全的空間來和自己對話， 探索一下自己內心的想法。 ------------------------------------------------------------------ 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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和自己對話冥想-廣東話
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