Headstand Variations

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Headstand Variations" was published on September 7, 2019 and runs 3 minutes.

September 7, 2019 ·3m · Yoga Practice Video - Yoga Vidya

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Summary

Learn how to do some intermediate variations of the headstand, or Sirshasana, with this video. Demonstrated are: coming into and out of headstand with straight legs, scissors kicks, and side to side twists with feet together. Demonstrated by: Katja. Camera: Eduard. Voice: Sita. For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE. For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

Episode Description

Learn how to do some intermediate variations of the headstand, or Sirshasana, with this video.

Demonstrated are: coming into and out of headstand with straight legs, scissors kicks, and side to side twists with feet together.

Demonstrated by: Katja.
Camera: Eduard.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

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