Heal First, Parent Strong: Raising Confident and Compassionate Kids

This week Dr. Kim is talking with Bryana Kappadakunnel, a Licensed Marriage and Family Therapist and the voice behind Conscious Mommy. Bryana is the author of Parent Yourself First: Raise Confident, Compassionate Kids By Becoming the Parent You Wish You'd Had. She serves new moms and families with young children who are in need of compassion, comfort, and support during life's inevitable changes and transitions. She runs the Conscious Mommy Community, an online membership platform for parents who wish to heal their inner child wounds and parent from a place of intention and confidence. She lives in Southern California with her spouse and 2 kiddos. Learn more at https://www.consciousmommy.com