Heal relationship triggers & wounds with Thai Ha Sloan

Welcome back to The Deep Talk! In this episode, I’m joined by Thai Ha Sloan — relationship coach who's goal is to help you feel the most CONFIDENT + TRUSTING + SECURE version of yourself in relationship.  In this episode, we talk about: Thai Ha's experience in dating leading to finding a healthy, healing love  Attachment styles — how anxious attachment shows up How our childhood experiences and past relationships can affect how we experience relationships today The importance of somatic healing to change your emotional experience The RISE method - the 3 Rs that will help lead you to feeling safe + secure in dating or relationship experience How and WHEN to communicate triggers to your partner or ask for validation  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH THAI HA  Instagram: https://www.instagram.com/thaihasloan/?hl=en Tik Tok: https://www.tiktok.com/@thaihasloan FREE MASTERCLASS: https://www.rise-method.com/register-og