Heal Through Self Hypnosis – Elizabeth Catherine and Lily Patrascu episode artwork

EPISODE · Jun 10, 2025 · 23 MIN

Heal Through Self Hypnosis – Elizabeth Catherine and Lily Patrascu

from Heal Podcast - Lily Patrascu

Hypnotherapist Reveals How To Heal Through Self Hypnosis – Elizabeth Catherine and Lily Patrascu Elizabeth Catherine Slomka built her painting company from a one-man operation into a large, multi-crew business using self-hypnosis techniques. She emphasizes that entrepreneurs can heal and grow by accessing hypnotic states to release mental blocks, especially those related to money and self-worth. Through progressive relaxation and affirmations like “I am fearless” or “I am worthy,” entrepreneurs can reprogram their beliefs and unlock greater potential. Elizabeth Catherine explains that success starts by believing in achievable goals, like growing from one crew to two, rather than jumping mentally to millionaire status before the mind is ready. She highlights that this inner transformation creates the foundation for external success and wealth. About The Guest Elizabeth Catherine is a Hypnotherapist, certified through The South West Institute for Healing Arts, (2013) and certified in Past Life Regression Therapy through Dr. Brian Weiss. (2018) She is also a trained Usui Reiki Master, (2013) and holds a BFA in illustration from Ringling College of Art and Design(1999.) She has been hosting workshops in Self Hypnosis, and Past Life Regression sessions with individuals and groups with the goal of providing a space for self healing, and mystical experiences since 2013. She is also an advocate for empowering individuals to create their own lives according to the vision they hold for themselves, and providing the tools to help them achieve success. For More Info Elizabeth Catherine, visit: https://www.elizabethcatherine.com/ Timestamp 0:00 Introduction to Self-Hypnosis 0:29 Benefits of Sleep on Brain Processing 2:14 Progressive Relaxation Techniques 3:18 Repeat Positive Affirmations 4:25 Building Self-Understanding Through Hypnotherapy 5:55 Wealth Building and Releasing Negative Thoughts 7:53 Creating Belief in Personal Ability 15:01 Using Past Life Regressions for Healing 17:52 Ten Commandments for Self-Hypnosis 20:22 Great Habits for Implementing Self-Hypnosis About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected]. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

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Heal Through Self Hypnosis – Elizabeth Catherine and Lily Patrascu

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