Heal With Pleasure - Dr. Jordin Wiggins and Lily Patrascu

Naturopathic Doctor Shares How To Heal With Pleasure - Dr. Jordin Wiggins and Lily Patrascu Dr. Jordin Wiggins is a naturopathic doctor, author, and pleasure strategist with over 11 years of experience helping women heal emotional disconnection, nervous system dysregulation, and relationship struggles. She explains that many successful women outwardly appear to have everything together while internally feeling numb, anxious, disconnected, and unable to experience joy or intimacy. Jordin teaches that chronic stress, overwhelm, and emotional unsafety can shut down the brain’s pleasure centers, leading to issues such as depression, difficulty orgasming, low desire, and even physical health conditions connected to chronic stress. Through her work and her book The Pink Canary, she helps women understand how reconnecting with pleasure, safety, and emotional intimacy can restore fulfillment, connection, and overall well-being. Ultimately, her approach focuses on helping women feel fully alive, emotionally connected, and empowered in both life and relationships. About The Guest Dr. Jordin Wiggins is a naturopathic doctor, author, and Pleasure Strategist for women who have checked all the outward boxes of success in life, but feel unseen and disconnected in their relationships. She exposes why desire and connection disappear in relationships where women overgive and why no amount of therapy, communication, or willpower has worked. Through her Pleasure-Centered Method™, she guides women from survival-based intimacy into true receiving, because pleasure is not the reward for healing, it is the reset that makes real connection possible. For More Info About Dr. Jordin Wiggins, visit: The Pleausre Path https://pleasurepath.substack.com/ Super Trait Quiz: https://form.typeform.com/to/p9OQD3F5 Website: https://www.thepleasurecollective.com/ Instagram: https://www.instagram.com/drjordinwiggins/ LinkedIn: www.linkedin.com/in/drwigginsnd Podcast: https://www.thepleasurecollective.com/podcast https://podcasts.apple.com/ca/podcast/the-pleasure-principles-with-dr-jordin-wiggins/id1568520304 https://open.spotify.com/show/6jNAb8Jzfa09QBOhQJ24kp Timestamp 00:00 – Why So Many Successful Women Still Feel Empty 00:53 – Can Pleasure Actually Heal Emotional Trauma? 01:51 – The Hidden Epidemic: What Is Anhedonia? 03:00 – “I Had Everything… But I Wasn’t Happy” 04:09 – The Fawn & Freeze Response Explained 06:07 – Trauma, Stress & Why Your Body Shuts Down Pleasure 07:52 – Dr. Jordin’s Personal Wake-Up Call 10:01 – Why Women Disconnect From Desire In Relationships 12:14 – The Dangerous Habit of Overgiving 14:15 – How Burnout Destroys Intimacy & Joy 16:20 – Relearning How To Feel Pleasure Again 18:19 – Why High Achievers Struggle To Slow Down 20:02 – The Moment Your Body Starts Saying “Enough” 21:38 – What To Do When You’ve Been Burned Out For Years 23:31 – Dating, Relationships & Emotional Safety 25:19 – Why Women Feel Guilty Spending Time On Themselves 27:13 – Small Daily Rituals That Rebuild Pleasure 29:19 – Escaping Society’s “Perfect Woman” Boxes 31:02 – How Stress Rewires The Nervous System 32:52 – Practical Ways To Start Healing Today 34:26 – The Power Of Sensory Pleasure & Presence 35:54 – Tiny Morning Habits That Change Your Energy 38:03 – Why Women Are Kinder To Others Than Themselves 40:13 – Signs You’re Carrying Too Much Emotional Weight 42:03 – Final Advice: Choosing What Truly Lights You Up About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast #WomensHealth #PleasureHealing #NervousSystemHealing #EmotionalWellness #HolisticHealth #RelationshipHealing #MentalHealthAwareness #SelfCareJourney #IntimacyHealing #MindBodyConnection - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected]. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.