Ep. 72: Heal Your Gut, Calm Your Anxiety - Nisha Chellam, M.D. episode artwork

EPISODE · Sep 30, 2025 · 1H 6M

Ep. 72: Heal Your Gut, Calm Your Anxiety - Nisha Chellam, M.D.

from Age Like a Badass Mother · host Lauren Bernick

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.What if anxiety isn’t the problem, but the signal?In this conversation with Dr. Nisha Chellam, we delve into identifying the root cause of medical issues. We talk gut health, anxiety, and shifting your daily habits to support your health. What is feeding your stress? We explore how nutrition, holistic care, and patient-centered practices can uncover the root causes of anxiety, moving beyond symptom management toward true healing.  https://holisticicon.com/ https://wellelephant.com/https://wellelephant.com/ecookbook/https://discover.wellelephant.com/ace-plant-based-eating-course-reg/Follow us and reach out at:Email: [email protected]: @WellElephantInstagram: @agelikeabadassmother #GutHealthMatters, #AnxietyAndGutHealth, #PlantBasedHealing, #WholeFoodLifestyle, #MindGutConnection, #FunctionalMedicine, #HealthyGutHealthyMind, #PlantBasedLiving, #AgeLikeABadassMother, #DrNishaChellam, 

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Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. What if anxiety isn’t the problem, but the signal? In this conversation with Dr. Nisha Chellam, we delve into identifying the root cause of medical issues. We talk gut health, anxiety, and shifting your daily habits to support your health. What is feeding your stress? We explore how nutrition, holistic care, and patient-centered practices can uncover the root causes of anxi...

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Ep. 72: Heal Your Gut, Calm Your Anxiety - Nisha Chellam, M.D.

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