Heal Your Inner Critic And Perfectionism - Monica Rodgers and Lily Patrascu

Mentor Shares How To Heal Your Inner Critic And Perfectionism - Monica Rodgers and Lily Patrascu Monica Rodgers is a mentor for awakening women who guides them to heal the inner critic and release perfectionism through self-compassion and embodied awareness. She is known for her Four P’s framework—pretty, pleasing, polite, performative, and perfectionism—which names the hidden rules many women grow up living by. Monica teaches that perfectionism and the inner critic are not problems to be fixed, but wounded parts that need presence, curiosity, and care. Her work focuses on learning to befriend these inner voices through body awareness, breath, movement, and permission to embrace life’s messiness. Through this process, women reconnect with authenticity, leadership, and self-love instead of self-judgment. About The Guest Monica Rodgers is a coach, podcaster, and creative guide who empowers women to break free from limiting beliefs and reclaim their authenticity. Through storytelling, spiritual practice, and intentional creativity™, she helps women awaken to their inner truth, embrace self-love, and lead with purpose. A former PR executive and entrepreneur, Monica now dedicates her life to creating spaces where women can be seen, heard, and fulfilled. For More Info About Monica Rodgers, visit: Website: http://jointherevelation.com Podcast: http://podcast.jointherevelation.com Facebook: @revelationwoman Instagram: @revelationwoman LinkedIn: https://www.linkedin.com/in/lifeisarevelation/ Timestamp 00:00 Why so many people feel disconnected from their truth 02:30 Monica Rodgers’ personal journey and awakening 05:35 The moment she realized something had to change 09:10 How unconscious patterns shape our choices 13:05 Why success doesn’t always equal fulfillment 17:20 Releasing old stories and self-limiting beliefs 21:30 Learning to trust intuition and inner wisdom 25:40 Healing emotional wounds and reclaiming power 30:10 Creating alignment in life, work, and relationships 34:20 What living authentically really looks like 38:20 Integrating lessons for lasting transformation 41:30 Final reflections and key takeaways About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & https://www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: http://www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected]. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.