Heal Your Nervous System With EFT Tapping - Jessica Tellian and Lily Patrascu

EFT Tapping Practitioner Shares How To Heal Your Nervous System With EFT Tapping - Jessica Tellian and Lily Patrascu Jessica Tellian is an EFT tapping practitioner, nervous system healing coach, and personal development expert who helps individuals release emotional blocks and rewire subconscious patterns. She explains how EFT tapping supports nervous system healing by releasing stuck emotions and signaling safety to the brain. Jessica shares that tapping on meridian points sends calming signals to the amygdala, allowing individuals to process and let go of past trauma while rewiring subconscious patterns. With over a decade of experience in personal development, she discovered that consistent tapping helped her manage anxiety and achieve personal and business breakthroughs. By combining acknowledgment of past pain with empowering beliefs in customized scripts, she demonstrates how EFT tapping creates a powerful pathway for emotional healing and transformation. About The Guest Jessica Tellian is a former medical professional turned master life and success coach. She is a Master NLP & EFT tapping practitioner who started her healing and transformation journey over a decade ago. Since then she discovered very powerful holistic modalities such as EFT tapping to not only help rewire the subconscious mind and nervous system but to manifest at rapid speed. Jessica was diagnosed with a learning disability, doubted her whole life and is now the CEO of the #1 tapping certification, the host of a global movement, a stronger you and most importantly she is devoted to helping people transform their life from the inside out. For More Info About Jessica Tellian, visit: https://www.facebook.com/jessica.tellian/ Timestamp 00:00 Why Your Nervous System Controls How You Feel 02:20 Meet Jessica Tellian & Her Healing Journey 05:10 What EFT Tapping Is & How It Works 08:00 The Science Behind Emotional Release 10:50 How Stress Gets Stored in the Body 13:40 Recognizing Nervous System Dysregulation 16:20 How EFT Helps Release Trauma & Anxiety 19:05 A Simple EFT Tapping Example 21:50 Breaking Patterns of Fear & Overwhelm 24:30 How to Use EFT in Daily Life 27:10 Healing vs Coping — What Most People Miss 29:50 Building Emotional Resilience Over Time 32:30 Common Mistakes When Doing EFT 35:05 Creating a Consistent Healing Practice 37:40 Advice for Beginners Starting EFT 40:10 Final Insights & Key Takeaways About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & https://www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: http://www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected]. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.