Healing after heartbreak

from Hanna Talks · host Hanna

Send us Fan MailIn this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful, disorienting, but a path to healing. I talk about the body’s reactions, the spiritual lessons behind the pain, and practical ways we can move through heartbreak and when something breaks our trust. Support the showIg hanna_talks_11

What this episode covers

Send us Fan Mail In this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful, disorienting, but a path to healing. I talk about the body’s reactions, the spiritual lessons behind the pain, and practical ways we can move through heartbreak and when something breaks our trust. Support the show Ig hann...

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Healing after heartbreak

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This episode is 32 minutes long.

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This episode was published on September 12, 2025.

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