Healing After Loss, Control & Trauma. Series 2. Ep.4

This is a gentle but honest conversation about the experiences that change us.In this episode of This Too Is Healing, Nettee is joined by Lauren and Jen to explore the moments in life that quietly force us onto a healing path, often before we feel ready.Together, they speak openly about pregnancy loss, grief, controlling and emotionally abusive relationships, and the long-term effects these experiences can have on identity, mental health and the body.This conversation isn’t about fixing or forcing positivity. It’s about understanding how trauma lives within us and how healing can happen through compassion, awareness and safe, supportive practices.Topics include:Pregnancy loss and the layers of grief that followEmotional control and isolation within relationshipsReclaiming identity after traumaThe role of the nervous system in healingWhy sharing stories helps others feel less aloneThis episode is shared with care, respect and the intention to create safety, especially for listeners navigating similar experiences.⚠️ Content NoticeThis episode includes discussions of pregnancy loss, emotional abuse, grief and trauma. Listener discretion is advised.Please look after yourself. You are not alone and healing is possible.