Healing and Doing The Work: Key Steps For Black Women

Hey, hey! In this episode I'm sharing my thoughts on what it means/looks like to start "doing the work" including:Addressing where we are in our journeyBeing in community with others vs. going into isolation out of fear or shameLearning to believe you are worthyDon't forget to leave a review where ever you are listening and share if you found this episode helpful. If you want to keep the healing going be sure to find me on Instagram or on Facebook. Our Sponsors:* Check out Bilt and use my code joinbilt.com/selfcare for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy