Healing and Fueling Your Inner Child

This week we are discussing what it means to heal and fuel your inner child. For many of us, we don’t even know what this means or why it is necessary. That is what this episode is all about! I will explain to you why it is important to recognize these things now so that you can remove the strongholds and lean into becoming your aspirational identity!I will share with you specifically what you can do to heal/fuel that loving inner child that is just dying to come out and shine your light. By healing through these things/circumstances you will increase your confidence within yourself which will project onto the rest of your life allowing you to have confidence in every area of life!Bible verse highlighted: Galatians 3:26 “For you are all children of God through faith in Chris Jesus” What does it mean to be a child of God? To have the almighty protector over you at all times. Who has made promises to us. To keep our peace if we lean on him, that he will never leave us or forsake us, he will give us rest, he gives power to the weak and strength to the powerless, has plans for us to prosper, that God works for the good of those who love him. These are just a few of the thousands of promises in the bible. We can heal through this. Lean on God and he will give you strength. Grab your herbal tea, hot lemon water, or mushroom coffee and enjoy the listen! Main Highlights: Introducing importance of topic (1:01) What feelings you may feel when experiencing childhood trauma and the importance of self-awareness (4:11) Knowing your triggers (6:37)Breaking strongholds (7:08) You’re not in this alone (8:00) What you can do for your inner child (8:35)Writing yourself a letter (8:42) Bringing back the joys of your childhood (9:26) Dancing, my love for dancing (9:54) Not living the same life in 5 years (13:10)Bible verse (14:40)Prayer (15:35)Connect with me on instagram @thewellnessrock@steph_diehl