Healing at the Root: Dr. Lisa Koche on Integrating Science, Spirit & Self-Advocacy

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feelyour best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.In this powerful episode of Susan LoPresti Wellness – Mind, Body & Soul, I’m joined by Dr. Lisa Koche, a triple board-certified physician, founder of Spectra Wellness Solutions, and lead physician and speaker for Tony Robbins’ Life Mastery Health Program. Dr. Lisa is known for her unique ability to blend medical science with energetic and spiritual principles—helping people reconnect to their bodies in ways traditional medicine often overlooks.A survivor of both leukemia and heart failure, Dr. Lisa brings a level of depth, compassion, and lived wisdom that few practitioners can offer. Her personal journey fuels her mission: to help people find and address the root causes of illness so they can step into lasting, empowering transformation.In this episode, we explore:How serious illness reshaped Dr. Lisa’s understanding of the body and the healing processWhy so many people feel dismissed by conventional medicine—and what you can do to advocate for yourselfThe mind-body-soul connection and why energetic alignment mattersPractical ways to start tuning into your body’s signalsInsights from her work with Tony Robbins and thousands of patients worldwideThis conversation is warm, honest, eye-opening, and deeply encouraging—especially for anyone on a healing journey who is ready to feel seen, supported, and inspired.Tune in and discover how to reconnect with your body, reclaim your power, and step fully into the vibrant health you were meant to experience.You can find out more information about Dr. Lisa Koche here:www.drlisakoche.comwww.spectrawellness.com