Healing Codependency After Divorce (Encore)

In this deeply personal encore episode of With Love, Jenny, I share the story of how my codependency quietly shaped my first love, my marriage, and ultimately my divorce. What began as an innocent teenage romance slowly turned into a pattern of shrinking myself to keep a relationship alive. I didn’t realize I had lost myself until I quite literally couldn’t see myself in the mirror anymore.This episode is about rediscovering who you are after heartbreak, divorce, or emotional loss. I talk about grief beyond death, healing codependency, setting boundaries, and how doing “the work” helped me come home to myself.If you’ve ever felt invisible in your own life, this conversation is for you.In this episode, I explore:How codependency can form without us realizing itWhy grief after divorce can feel overwhelming and complexThe power of boundaries in healthy loveWhat it means to reclaim your identityIf this resonates with you and you’re ready to begin your own healing journey, I would love to walk alongside you. Reach out through my website or email me directly. You don’t have to do this alone. Work With JennySacred Wisdom RetreatsStep away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.comPrivate CoachingLooking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aielloLet's Connect!Learn more: https://paperbell.me/jenny-aielloEmail: [email protected]: @wholehearted_coachingFacebook: Jenny Aiello - Wholehearted Coaching------------With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey. Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!© 2023 - 2026 Jenny Aiello