Healing Doesn't Happen Overnight

TW: This episode includes discussion of sexual assault. This week, I’m joined by Meg Reynolds (@meg_reynoldss), host of Not the Girl Next Door (@notthegirlnextdoorpodcast), for a real conversation about healing after a hard relationship. We talk about relationship PTSD, rebuilding self-worth, why healing can take way longer than you expect, and how to stop shrinking yourself to be loved. If you’ve ever felt stuck, triggered, or like you lost yourself in love—this one’s for you. Meg shares what it means to truly be yourself again, even when it feels messy or slow. ⁠RSVP⁠ to come to my Meet Cute Masterclass with Louis Jadot on June 10th in NYC! Subscribe to our Patreon show Cohosts for Life to hear updates and banter every monday from me and Jake! Book a 1:1 dating coaching session or profile revamp with me here Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople Start planning your dream wedding at Zola.com Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares Head to helixsleep.com/SEEINGOTHERPEOPLE for 20% off better sleep Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

TW: This episode includes discussion of sexual assault. This week, I’m joined by Meg Reynolds (@meg_reynoldss), host of Not the Girl Next Door (@notthegirlnextdoorpodcast), for a real conversation about healing after a hard relationship. We talk about relationship PTSD, rebuilding self-worth, why healing can take way longer than you expect, and how to stop shrinking yourself to be loved. If you’ve ever felt stuck, triggered, or like you lost yourself in love—this one’s for you. Meg shares what it means to truly be yourself again, even when it feels messy or slow. ⁠RSVP⁠ to come to my Meet Cute Masterclass with Louis Jadot on June 10th in NYC! Subscribe to our Patreon show Cohosts for Life to hear updates and banter every monday from me and Jake! Book a 1:1 dating coaching session or profile revamp with me here Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople Start planning your dream wedding at Zola.com Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares Head to helixsleep.com/SEEINGOTHERPEOPLE for 20% off better sleep Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 54 minutes long.

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This episode was published on May 22, 2025.

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