Healing Food & Functional Mushrooms with Gemma Ogston

from The Secret Life of Dads Podcast · host Slodpod

Gemma is a twice published author - 'The Self Care Cookbook' and 'The Healing Cookbook' - as well as a regular on our TV screens sharing her plant based recipes on This Morning. In this episode she talks to Mat and Lawrence about her journey from raver to wellness warrior, the trials and tribulations of parenting...and how the food we eat can boost our mood and elevate our daily routines. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode was published on February 21, 2025.

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