Healing from Betrayal Trauma with Heather Heide

What happens when everything you thought was true about your relationship turns out to be built on secrets? Heather Heide, founder of Uplifted Therapy in Minnesota, a practice specializing in betrayal trauma. Heather works with couples and individuals navigating the aftermath of infidelity, sex addiction, and all the nuanced forms betrayal can take — and what healing actually looks like when your world gets rocked.   Resources Mentioned Seeking Integrity — treatment center with extensive free resources for betrayal and sex addiction Michelle Mays — betrayal trauma specialist and podcast host Dr. Ken Adams — work on enmeshment and generational family patterns Terry Real — shame/grandiosity/boundarylessness framework referenced in conversation Maddie Corman's one-woman show on betrayal trauma (title TBD — Heather to confirm!) Unmasking Shame — Heather's upcoming shame project with her business partner, launching in approximately 6 weeks Connect with Heather ⁠uplifted-therapy.com⁠ Instagram: ⁠@heatherheidi⁠ Brittani's Resources Website: ⁠https://www.brittaniprocknow.com/⁠ IG: ⁠https://www.instagram.com/brittani_procknow⁠ Intimacy Workbook: ⁠https://howtorelate.kit.com/b956780219⁠ Newsletter: ⁠https://howtorelate.kit.com/e9f87bb2dc⁠   Support the show and drink coffee! Proud to have Larry's Coffee as a show sponsor. Keep caffeinated with quality coffee. ⁠https://larryscoffee.com/relate⁠    Therapist Threads: ⁠https://howtorelate.kit.com/069297fffb⁠