Healing from the Inside Out with Hanna Bauer | Somatic Healing, Breathwork & Nervous System Regulation

This week on South Bay Buzz, Megan sits down with Hanna Bauer, intuitive holistic healer and founder of Holisticly Hanna, for a conversation about healing from the inside out.Hanna shares her journey from years of feeling disconnected in her own body to discovering the power of somatic healing, nervous system regulation, breathwork, reiki, and intuitive connection. Together, they talk about root cause healing, how the body stores pain and stress, learning to listen to ourselves more deeply, and why so many people are craving real connection and healing right now.This conversation explores the intersection of mind, body, soul, community, and what it means to turn pain into purpose.If you’ve been curious about somatic healing, emotional well-being, intuition, or reconnecting with yourself in a more grounded way, this episode is for you.Follow Hanna at @holisticlyhannaFollow Megan at @southbaybuzz