Healing from Unresolved Stress and Trauma - with Former Navy SEAL, Christopher Lee Maher

In this episode we are absolutely privileged to sit down with former Navy SEAL turned sage, Christopher Lee Maher. Christopher's own traumatic childhood experiences left him with unresolved emotional trauma, which when combined with the physical and emotional stress of being a Navy SEAL for 6 years, resulted in devastating health consequences that brought him to his lowest lows. By studying some of the greatest minds and techniques in stress and trauma relief, Christopher found the pathway to healing, and today dedicates his life's work to helping others do the same. This is a CAN'T MISS EPISODE.  If you are experiencing any type of chronic muscle or joint pain, bowel issues, insomnia, weight gain, skin complaints, menstrual cramps, mood disorders, etc. PLEASE check out this episode to learn why unresolved trauma and stress may be at the root of your issues!  We highly recommend Chris's book: Free For Life - a Navy SEAL'S Path to Inner Freedom and Outer Peace, available on Amazon  Or even better, purchase his audio book with integrations so you can begin the path to healing today! Find out more about Chris and how you can work with him on his website: https://truebodyintelligence.com