PodParley PodParley

Healing Generational Trauma with Urvi Vora

An episode of the Put Yourself First podcast, hosted by Kat Horrocks, titled "Healing Generational Trauma with Urvi Vora" was published on May 23, 2022 and runs 73 minutes.

May 23, 2022 ·73m · Put Yourself First

0:00 / 0:00

A deep dive with Urvi Vora about healing generational trauma and the impact your culture can have upon finding your true self. Urvi specialises in helping women to release fear so they can step into their true self and discover their dharma. You'll hear: Urvi’s upbringing as Jain and how she evolved after discovering her spirituality What is generational trauma? And how does it impact women of colour? Discovering your true sense of self outside of the boxes society puts you in Choosing curiosity over judgement and owning your authenticity by creating the space to have discussions about race, culture and generational trauma.  How speaking out and releasing your shame and trauma can lead to permission for others to do the same.  Ancestral healing and recognising patterns before they repeat themselves to ensure they are healed for your lineage Connect with Urvi: IG: @spiritualpharmacist Connect with Me: IG: @kat_horrocks

A deep dive with Urvi Vora about healing generational trauma and the impact your culture can have upon finding your true self. Urvi specialises in helping women to release fear so they can step into their true self and discover their dharma.

You'll hear:

  • Urvi’s upbringing as Jain and how she evolved after discovering her spirituality
  • What is generational trauma? And how does it impact women of colour?
  • Discovering your true sense of self outside of the boxes society puts you in
  • Choosing curiosity over judgement and owning your authenticity by creating the space to have discussions about race, culture and generational trauma. 
  • How speaking out and releasing your shame and trauma can lead to permission for others to do the same. 
  • Ancestral healing and recognising patterns before they repeat themselves to ensure they are healed for your lineage

Connect with Urvi:

IG: @spiritualpharmacist

Connect with Me:

IG: @kat_horrocks

The Good Guys: Helping Good Guys Master Their Love Life with Confidence and Clarity Rebekah Zink Are you a good guy who wants to find confidence and clarity in dating and relationship -- and have fun doing it? Join Rebekah Zink, your female life and dating coach, as she shares insight, new perspectives, and love-building tips, strategies, and stories for you to find the love you deserve.Are you ready to put yourself first and find your soulmate? Subscribe and press play!If you enjoy listening, please write a 5-star review of our show -- reviews help people find us. Thank you!Follow:IG: @rebekah_zinkTT: @rebekahzinkFB: @RebekahNZinkWeb: www.rebekahzink.com Explicit A Healthy Curiosity Brodie Welch, L.Ac. You know that health and happiness aren't things you can outsource. You've also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you.The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategist and expert in Chinese Medicine and acupuncture who helps self-aware, Type-A women put themselves at the top of their own to-do lists so they can experience vibrant health, enjoy their lives, and evolve their consciousness -- without losing their edge. On the show, you'll learn self-care tips to help you feel calm, confident, and energized. You'll hear personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork Explicit Simply Thinking Gina DelloRusso & Fiona Mahoney Welcome to the Simply Thinking podcast! We're Fiona and Gina, two girls in their late teens &early twenties trying to navigate through life while also working on building their own businesses. Finding yourself can be tough, especially when you live in a world where mental health can be seen as shameful, Fi and G want to normalize that it's okay to not be okay all the time. Take us with you on your daily walks, while you clean, drive your car, or maybe you just want to put something on and see things from a different perspective. Join us every Wednesday for a more serious chat or join us every Friday for a more laid back, coffee talk with the girls vibe. XO! Be sure to tag us on instagram when you're listening! @simplythinkingpod Explicit G.E.S. With P and E G.E.S. With P and E Welcome to the Good Energy Squad 🦄💫🍀. Meet P & E, two energetic unicorns here to put a smile on your face 😁, and help you learn how to smile through the bs in your every day life. Expect an unfiltered, unedited slap of reality, with a lot of laughs. We hope to fill up your heart and soul with unconditional love to yourself, because you deserve it. Join the movement today! #GES Explicit
URL copied to clipboard!