Healing Gut Inflammation - Well Beyond 40

What this episode covers

You're going to be shocked by some of the gut health tips my guest shares in this episode! Christa Orecchio is a nutritionist, nationally syndicated show host, and the founder of Whole Journey. She's also an expert on how to heal your gut naturally. In this episode, we'll touch on some controversial ideas about fermented foods, the impact of your genetics on your gut microbiome, and how the modern diet creates a warzone in your digestive tract. Christa also walks you through a 5-step strategy to cleanse and restore your gut health to keep your digestion and immunity functioning at their best. Great information from a fellow San Diegan on the show today! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 26 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on August 10, 2016.

What is this episode about?

You're going to be shocked by some of the gut health tips my guest shares in this episode! Christa Orecchio is a nutritionist, nationally syndicated show host, and the founder of Whole Journey. She's also an expert on how to heal your gut naturally....

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.