Healing Healthy episode artwork

EPISODE · Dec 1, 2025 · 19 MIN

Healing Healthy

from Raised Women Podcast · host Natasha Brownfield

In this episode of Raised Women Podcast, Tash opens a heartfelt conversation on what it truly means to Heal healthy, not in the way culture teaches, but in the way God models for us. Flowing on from the, ‘In Her Shoes’ series, we revisit the journeys of women who have walked through addiction, cancer, and miscarriage, and we explore what it looks like to process pain through Scripture. From Jesus withdrawing in grief in Matthew 14, to David’s cries, to Job’s lament, the Word shows us that healing begins with honesty, continues with making room, and ultimately leads us into purpose. Tash also shares her own journey of loss physically, mentally, spiritually, and relationally and unpacks how healing healthy involves boundaries, community, wise counsel, and inviting God into every emotion and every chapter. If you’re in a season of hurt, confusion, or transition… this episode reminds you that healing healthy is possible and God is deeply present in it. Ready to deepen your faith journey, find community, or bless someone with purpose-filled encouragement? Visit raisedwomen.com.au to explore faith-led experiences, resources, and community.  Shop the new Raised Her Up Gift Boxes.   (00:00:00) - Where This Conversation Begins: Healing Healthy and ‘In Her Shoes’ Recap (00:01:05) – What does Healing Healthy look like in the Bible? (00:03:27) - The Grief Before the Miracle: Matthew 14 Explained (00:05:07) – Invitation and Purpose through Pain (00:06:02) – Healing Healthy from Raised Women Story Recaps (00:08:06) - Tash: Miscarriage, Grief, and Healing through Pain (00:10:09) - Physical Healing: Listening to Your Body (00:11:12) - Mental Healing: Outlets, Vision Boards & Journaling (00:12:09) - Spiritual Healing: Rest, Prayer & Pulling Back to Fill Up (00:12:47) - Relational Healing: Marriage, Support & Wise Counsel (00:14:12) - What Healing Healthy Isn’t (00:15:24) – Revelation of the Strength of Joy through Pain and Healing (00:16:47) – The Significance of Healing Healthy and the Cost (00:18:33) - Encouragement + Raise Her Up Gift Boxes available now raisedwomen.com.au Scriptures: Jesus Feeds the 5000  Nehemiah 8:10    Follow Raised Women Podcast Facebook: https://www.facebook.com/profile.php?id=61571331646644 Instagram: https://www.instagram.com/raisedwomenpodcast TikTok: https://www.tiktok.com/@raisedwomenpodcast Follow Raised Women Facebook: https://www.facebook.com/profile.php?id=61565989815145 Instagram: https://www.instagram.com/raisedwomen/ Website: https://www.raisedwomen.com.au

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Healing Healthy

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This episode was published on December 1, 2025.

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In this episode of Raised Women Podcast, Tash opens a heartfelt conversation on what it truly means to Heal healthy, not in the way culture teaches, but in the way God models for us. Flowing on from the, ‘In Her Shoes’ series, we revisit the...

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