Healing Identity Rupture + Nervous System Regulation | Somatic Healing, Feminine Energy & Embodiment

Today on The Healing Artist, Freda sits down with embodiment coach Natasha Ramlall for a deeply grounding conversation about identity rupture, nervous system healing, feminine energy, chronic pain, slowing down, and learning to trust yourself through life transitions.Natasha works with high-functioning, capable women who feel the ground cracking beneath them after a difficult life transition or an awakening to a mismatched life. As an Embodied Integration Coach, she reflects the somatic mapping required to heal, expand, and evolve through identity rupture and navigate the space between who you were and who you are becoming.In this episode, Freda and Natasha explore:chronic pain and mind-body healingfeminine and masculine balanceslowing down and softening into embodimentnervous system regulation and somatic awarenesstrust, surrender, and identity transformation how safety in the body changes everythingThe episode also includes a beautiful guided embodiment practice led by Natasha to help you reconnect with your body and create a felt sense of safety and support.Learn more at humanistcoaching.caCome back into the body with Natasha’s free Guided Audio:Free Guided Audio by Natasha RamlallVisit Fredahealing.com to join Freda's mailing list, book a private session, learn more about her services and book a connection call to say Hi! [email protected] #SomaticHealing#NervousSystemHealing#Embodiment#FeminineEnergy#SelfHealingJourney