The Healing Artist

In this deeply personal check-in episode of The Healing Artist, Freda shares honest updates on life, healing, spirituality, manifestation, business growth, and learning to trust herself in the present moment. From deciding not to adopt Reese the dog, to building a dream podcast studio by hand, to navigating fear, frustration, self-forgiveness, and spiritual purpose — this episode is a raw and grounded conversation about what healing actually looks like in real life.Freda explores present moment awareness through the lens of the “inner detective” framework, reflecting on how growth happens through practice, patience, embodiment, and showing up for yourself one aligned step at a time. She also opens up about spiritual business realities, manifestation myths, learning new skills, and finding meaning in the messy middle of becoming.If you're on a healing journey, awakening spiritually, rebuilding self-trust, or trying to create a life that feels aligned and authentic, this episode is for you.#SpiritualAwakening#HealingJourney#PresentMoment#SelfTrust#SpiritualGrowth

In this Frequency Friday episode of The Healing Artist, Freda channels Elisabeth to explore how to connect with your guardian angels and recognize the signs they send every day.From angel numbers and synchronicity to intuitive nudges, feathers, music, and repeating symbols, this episode dives into the ways spirit communicates with us when we slow down enough to listen. Elisabeth shares simple practices to open communication with your angel team and strengthen your spiritual connection through intention, awareness, and trust.Freda also shares a powerful real-life angel encounter from her college years — a moment of fear, divine intervention, and unexplainable peace that forever changed her relationship with spiritual guidance.If you’ve ever wondered whether your angels are trying to reach you, this episode is for you.Want to ask Elisabeth a question? Visit Fredahealing.com or send an email to [email protected]#GuardianAngels#AngelNumbers#SpiritualAwakening#FrequencyFriday

In this episode of The Healing Artist, we visit with intuitive guide, speaker, and author Dina Berrin to explore how tarot, numerology, charms and symbolic tools can help you reconnect with your inner voice.With over 20 years of experience, Dina shares how intuition isn’t something reserved for a select few—it’s a skill you can practice, strengthen, and trust. Together, we dive into the art of noticing, the power of symbolism, and how to navigate uncertain times by coming home to yourself.Whether you’re new to tarot or deep on your spiritual path, this conversation will remind you that you’re not lost—you’re simply being invited to listen more closely.We chat about:How to start working with tarot (without overwhelm)Why intuition is a practice, not a giftHow to find clarity during uncertain timesThe role of symbols, patterns, and inner knowingSimple ways to reconnect with yourself dailyWebsite: https://dinaberrin.comDivination Charm Kits: https://dinaberrin.com/product/magical-divination-charm-set/Instagram: https://instagram.com/dinaberrinBook: The Way Within: Igniting Your Intuition with Sacred Tools - Amazon link:  https://www.amazon.com/dp/B0F5P87514?ref_=cm_sw_r_ffobk_cp_ud_dp_092KXEFWH1RNMH1G2C2W_4&bestFormat=trueYouTube: www.youtube.com/@dinaberrin5975

What if nature isn’t just something you walk through—but something you can talk to?In this Frequency Friday episode of The Healing Artist, Freda shares her personal experience communicating with trees, flowers, and the land… and then channels guidance from Elisabeth on how you can begin connecting with nature in a deeply intuitive and healing way.From grounding practices and palm-to-tree connection to understanding nature as a form of “technology,” this episode is an invitation to slow down, get quiet, and remember your connection to the Earth.Whether you’re new to spirituality or deep in your healing journey, this conversation will open a new doorway into presence, awareness, and connection.Want to ask Elisabeth a question? Email me at [email protected], or connect through my website, fredahealing.com#SpiritualAwakening #EnergyHealing #ConnectWithNature #FrequencyFriday #HealingJourney

In this episode, we explore a powerful shift in how to approach your healing journey—what if instead of trying to “fix” yourself, you became the detective of your inner world?Freda shares a new framework for understanding emotional triggers, patterns, and reactions as 'clues' rather than problems. Drawing from her own journey through deep healing and transformation, she reflects on moving away from force, control, and urgency—and into curiosity, patience, and self-trust.If you’ve ever felt stuck in cycles of over-analyzing, overreacting, or trying to “heal faster,” this episode offers a softer, more intuitive path forward.You’ll learn how to:Stop fighting your emotions and start understanding themApproach your inner world with curiosity instead of judgmentRecognize patterns as invitations, not flawsBuild trust within your own nervous systemFreda also shares a real-life story about navigating challenges with humor, neutrality, and awareness—demonstrating what it looks like to live this work in real time.You are not broken. You are being invited to look deeper.—Work with Freda:Donation-based channeling sessions, private mentorship, and courses available at fredahealing.comJoin the Return to Self Love meditation community + mailing list for updates. Everything you need to know is at fredahealing.com—#SelfHealing #SpiritualAwakening #EmotionalHealing #InnerWork #PersonalGrowth

What is your purpose—and why does it feel so hard to find?In this episode of The Healing Artist, Freda channels Elisabeth to explore the truth about life purpose. Spoiler: it’s not as complicated as you’ve been taught.Your purpose isn’t a single destination or job title—it’s a living, evolving experience. Through this channeled message, you’ll learn how to reconnect with your natural desires, follow what lights you up, and trust the unfolding path of your life.This episode dives into:Why purpose changes over timeHow conditioning disconnects you from your truthThe power of following your joy and curiosityHow to use your body as a guideWhy your purpose may be simpler than you thinkIf you’ve been searching, questioning, or feeling lost, this is your invitation to come back to yourself—and begin again from a place of ease.Want to ask Elisabeth a question? Email [email protected] and ask anything you like to be answered on a future show. Join my email list or sign up for a class at fredahealing.comDon't be a stranger! Say hi :) i would love to hear from you.#LifePurpose#SpiritualAwakening#FindYourPurpose#SelfDiscovery#FollowYourBliss

Today we sit down with Taylor Stewart, creator of Conscious Home Design, to explore how the spaces we live in deeply influence our health, happiness, relationships, and sense of purpose.Drawing inspiration from the work of psychologist Abraham Maslow and his hierarchy of human needs, Taylor explains how our homes can support not only our basic physical needs—like clean air, water, and safety—but also our emotional wellbeing, creativity, connection, and self-actualization.From the powerful impact of sunlight and airflow to the subtle ways architecture influences our daily habits, Taylor shares how small design shifts can reduce friction in our lives and create environments that help us truly thrive.If you’ve ever wondered how your home could better support your creativity, relationships, or spiritual growth, this conversation will open your eyes to the power of intentional design.Talor Stewart is a licensed architect with over 25 years experience. His book Conscious Home Design has hit the #1 best seller list in 7 countries so far. Specializing in single and multi-family homes and intentional communities, he works with clients all over the United States and select places internationally. He also offers a certification program for other designers and architects to learn the CHD method to help their clients apply the life changing principles wherever they are. Find out more by visiting https:/ConsciousHomeDesign.com#ConsciousHomeDesign#HealingArtistPodcast#IntentionalLiving#HomeDesignPsychology#DesignForWellbeing

In this Frequency Friday episode of The Healing Artist, I share a real, in-the-moment conversation about what it actually means to raise your frequency—and what might be lowering it without you even realizing.After recording (and choosing not to release) a more intense channeled message, I followed the energy into something more grounded, practical, and empowering. This episode is all about discernment: what you consume, who you listen to, and how your daily choices impact your energy field.From my experience stepping away from true crime to rediscovering joy through movement (hello Zumba), I break down simple, tangible ways to elevate your vibration and come back into alignment with yourself.You don’t need to do more—you need to choose what supports your energy.We talk about:What “raising your frequency” actually meansSubtle ways your energy gets drainedHow media, food, and people affect your vibrationLearning your own energy baselineChoosing joy as a frequency practiceIf you’re ready to feel clearer, lighter, and more like yourself—this one’s for you.Want to ask Elisabeth a question? Email me at [email protected] to say hi or take a class? Visit fredahealing.com for more information and join my mailing list.#RaiseYourFrequency#SpiritualAwakening#EnergyHealing#ProtectYourEnergy#FrequencyFriday

In this vulnerable and honest episode of The Healing Artist, I share a real-time experience of what I call expansion shock—the moment when your manifestations start arriving, and your nervous system doesn’t feel safe receiving them.If you’ve ever asked the universe for more—more love, more support, more abundance—and then felt overwhelmed, resistant, or even triggered when it actually shows up… you are not alone.In this episode, we explore:What expansion shock is and why it happens.The connection between manifestation and nervous system safety.Wounds around worthiness, receiving, and reciprocity.Why getting what you want can feel uncomfortable.How to begin opening to receive without fear.This is a raw, human look at what it means to actually hold the life you’ve been calling in.You are allowed to receive what you’ve asked for.Want to work with Freda?Visit fredahealing.com to see all the things I have going on. Join my mailing list, reach out and say hi, join my morning meditation community... let's connect!#Manifestation#ExpansionShock#Receiving#SelfWorth#SpiritualAwakening

In this powerful Frequency Friday episode, I channel guidance from Elisabeth on how to break free from victim consciousness and step into true personal power.We explore what it really means to move out of a victim mentality—not by bypassing pain, but by learning to fully feel, accept, and ultimately love what is.This episode dives into:The root of victim consciousness and why we stay stuck in it.How acceptance and responsibility shift your reality.The role of trauma, grief, and emotional processing in healing.A real-life story of moving from frustration to freedom.If you’ve ever felt stuck, powerless, or “hard done by,” this conversation offers a grounded, honest, and deeply healing perspective on reclaiming your energy and creating a new experience of life.You are more powerful than you’ve been taught.Want to work with Freda? Visit Fredahealing.com to connect, join my mailing list, find out what programs I have going on. Email [email protected] to ask Elisabeth a question I will answer on the podcast.Don't be a stranger! Reach out and let me know you're listening.#VictimConsciousness#SpiritualAwakening#SelfHealingJourney#PersonalPower#MindsetShift

Today we explore the truth about worthiness—and why so many of us feel like we have to earn the life we desire.What if you didn’t need more money, more success, or more validation to be worthy… right now?After finding a lost dog named Reese and feeling an instant heart connection, I was reminded of something simple yet profound: my dream life isn’t complicated. It’s walking in the woods with a dog. So why was there still a voice saying, “not yet”? You are already worthy of the life you dream about.You don’t have to wait to become someone else.You don’t have to prove anything.Want to meet me or join one of my many programs? Visit fredahealing.com or email me at [email protected] #SelfWorth#HealingJourney#SpiritualGrowth#PersonalDevelopment#InnerHealing

This Frequency Friday transmission brings a powerful April energy update channeled from Elisabeth, guiding you into deeper alignment, embodiment, and personal sovereignty.April opens a portal of receiving—a time to reap the energetic seeds you’ve already planted. But with that comes a call: return to your body, ground into the Earth, and stop outsourcing your power.In this episode, Elisabeth shares:✨ Why April is a turning point for alignment and manifestation✨ The importance of grounding and embodiment right now✨ How distortions are rising to help you reclaim your power✨ A reminder that your body holds the answers✨ The energetic invitation to choose yourself and your path forwardThis is your moment to anchor into your truth, connect with your higher self, and step fully into your role during this time of awakening.If you’ve been feeling the intensity… this message will meet you exactly where you are.Want to work with Freda or ask Elisabeth a question? Visit fredahealing.com to join the mailing list so you never miss what's going on at Freda Maletsky Healing Arts.#AprilEnergyUpdate#SpiritualAwakening#ChanneledMessage#GroundingPractice#FrequencyFriday

How do we learn to trust the universe when life feels uncertain?It's a Frequency Friday episode and Elisabeth is back. Todays channeled message is all about trust, surrender, and reconnecting with your inner wisdom.At a time when the world feels full of upheaval, Elisabeth reminds us that true trust is not something we are given — it is something we cultivate by releasing old programming, surrendering control, and learning to listen to the deeper intelligence within.Through this channeled message, Elisabeth explores how humanity is being invited to reconnect with higher guidance and rediscover the spiritual muscle required to hold the life we truly desire.You’ll hear insight about:Why everything in your path is happening for youHow surrender opens the doorway to deeper trustThe spiritual training required to hold your biggest dreamsBreaking free from limiting beliefs and inherited programmingReconnecting with your higher self and inner guidance.Elisabeth shares that trust grows when we meet life exactly where we are — loving the present moment while training ourselves energetically for what we wish to create.This episode also marks Freda’s return to channeling Elisabeth after a powerful period of personal clearing and transformation while teaching her channeled Frequency course, a deep energetic journey into ancestral clearing, belief release, and aligning with your preferred reality.If you're on a spiritual awakening path, learning to trust your intuition, or exploring channeling, frequency work, and conscious manifestation, this conversation offers profound perspective and guidance.If you have a question you’d like Elisabeth to answer in a future episode, leave it in the comments or send it via email to [email protected] With FredaJoin the weekly Return to Self Love meditation practice where you learn to develop your own spiritual connection and intuitive gifts. Replay included if you can’t attend live.Learn more:www.fredahealing.comAbout the PodcastThe Healing Artist explores spirituality, energy work, intuition, and awakening through conversations, teachings, and channeled guidance to help you reconnect with your highest self.#TrustTheUniverse #ChanneledMessage #HigherSelfGuidance #SpiritualAwakening #FrequencyFriday

What if your life had a rhythm… and you could actually learn how to work with it instead of against it?In this episode of The Healing Artist, I sit down with Silvia Mioc, PhD, MBA—a physicist turned Chinese Metaphysics consultant—who brings ancient wisdom into a deeply practical, modern context.We explore how systems like Chinese astrology (BaZi), Feng Shui, Qigong, and Qi Men Dun Jia can help you navigate change, make aligned decisions, and create more clarity in your life and business.Silvia shares how burnout led her from science into metaphysics, and why this transition might not be as far apart as it seems. We talk about energy cycles, the concept of “luck” (heaven, human, and earth), and how your environment, timing, and personal choices all play a role in your life path.You’ll learn:Why you have more than one Chinese zodiac sign (and which one matters most)How Feng Shui actually works (beyond just moving furniture)The role of timing and “date selection” in success and decision-makingWhat the next 18 years of “fire energy” could mean for all of usWhy a daily grounding or spiritual practice is no longer optionalThis conversation is both expansive and practical—offering tools to help you feel more steady, clear, and empowered in times that can feel anything but.If you’ve been craving deeper alignment, this episode opens a doorway.Find Silvia on her website, www.CommonElement.netfor health: Qigong Group and Personalized practices, including coaching and healing, which include selecting dates with energies supportive of practices, based on ZeRi (date selection based on Chinese Metaphysics) https://www.commonelement.net/health for personal strategy: Chinese Astrology readings and a 2026 Personalized Strategic Guide with an optional add-on of coachinghttps://www.commonelement.net/strategy#ChineseAstrology#FengShui#EnergyAlignment#SpiritualGrowth#Qigong

What does it really mean to have patience—and when does patience become self-abandonment?In this episode, we explore the deeper layers of patience: why it’s easier to extend to some people than others, how it reflects our inner world, and the moment when patience is no longer aligned.I share a personal experience of stepping away from social media after realizing it was making me feel disconnected and not good about myself—and how honoring that limit became an act of self-respect.We also pull a powerful message from the Diana Cooper Angels of Light oracle deck on “Patience,” offering spiritual insight and guidance around divine timing, trust, and boundaries.This conversation invites you to reflect on:Where patience is serving youWhere it may be costing you your peaceAnd how to recognize when it’s time to choose yourselfIf you’ve ever struggled with staying too long, overextending your energy, or questioning when to let go—this episode is for you.Want to work with Freda? Visit fredahealing.com to see my list of current offerings, to book an Elisabeth session or join my morning meditation program, Return to Self-Love. #Patience#SpiritualGrowth#Boundaries#SelfWorth#HealingJourney

This is it. The final activation in our Frequency Friday chakra healing series.In this powerful crown chakra healing meditation, we work with Archangel Metatron to clear, recalibrate, and fully activate the Sahasrara — your divine connection to Source, higher consciousness, and cosmic intelligence.The crown chakra governs:• Spiritual awakening• Divine wisdom• Unity consciousness• Downloads and inspiration• Higher guidance• Light body activation• Soul remembranceWhen the crown chakra is blocked, you may feel disconnected, spiritually numb, doubtful, or cut off from intuition. When open and balanced, you experience clarity, trust in divine timing, expanded awareness, and deep peace.In this session, Metatron assists in:✨ Clearing distortion and spiritual interference✨ Repairing energetic fractures✨ Strengthening your light column✨ Activating crystalline higher frequencies✨ Sealing the full 7-chakra healing journeyThis episode completes our entire chakra healing arc inside The Healing Artist — from root to crown. If you’ve been following along, this is your integration point. If you’re new, this is a powerful standalone crown chakra activation you can return to again and again.Your higher self is ready.Interested in joining my morning meditation program, Return to Self-Love? Visit Fredahealing.com to learn more and sign up. We meet Tuesday mornings from 6-7 am PT to ground, clear and activate, giving you the tools you need to build your own personal connection to spirit. #CrownChakra#ArchangelMetatron#ChakraHealing#SpiritualAwakening#FrequencyFriday

In this unforgettable conversation, I sit down with Mary Mackey, New York Times bestselling author, poet, and lifelong explorer of the mystical dimensions of life.But this episode isn’t just about books—it’s about living on the edge of the extraordinary and touching the oneness through repeatedly running high fevers. Mary shares incredible true stories from her travels, including the time she had to run for her life from an erupting volcano and the profound spiritual experiences she had while repeatedly running extreme fevers. In those altered states, she experienced a powerful sense of oneness with the universe, a mystical awareness that transformed the way she understood life, creativity, and consciousness.We explore what happens when the ordinary boundaries of reality dissolve and the moments that push us beyond the limits of the rational mind. Mary describes how these experiences opened the door to a deep realization of unity with all existence, insights that later shaped her writing, poetry, and creative work.In this episode we explore:Running from a volcanic eruption and surviving the unexpectedWhat mystical states can emerge during extreme physical experiences.Fever visions and encounters with cosmic consciousness.The feeling of dissolving into universal oneness.How extraordinary life events transform creativity and storytelling.This conversation is a reminder that sometimes the most powerful spiritual awakenings don’t happen in meditation halls—they happen in the wild, in danger, and in the moments when life cracks reality wide open.You can get the latest news about Mary’s books, public appearances, newsletter, and writing advice at marymackey.com You can buy most of her books (including some rare first editions) by ordering them through your local independent bookstore or going to Mary Mackey books on amazon.comInterested in working with Freda? Find her and her services at fredahealing.com#MysticalExperience#SpiritualAwakening#CosmicOneness#NearDeathExperience#SpiritualPodcast

In this powerful episode of The Healing Artist, we activate and clear the third eye chakra (Ajna) and awaken your intuitive gifts with the support of Archangel Dorenka— a New Age archangel known for assisting lightworkers in opening psychic perception, strengthening intuitive sight, and safely expanding higher consciousness.Archangel Dorenka is often described in modern metaphysical teachings as a guardian of intuitive awakening, helping sensitive souls clear energetic debris from the third eye chakra while gently activating clairvoyance, inner vision, and multidimensional awareness. Dorenka works with the frequency of deep indigo light, assisting in dissolving fear around psychic gifts and strengthening trust in your inner knowing.In this guided activation, we clear distortion, doubt, and energetic blockages from the third eye and invite in divine clarity.We activate all the psychic senses — known as “the clairs” — and how they naturally express through you:✨ Clairvoyance – Clear seeing. Inner visions, symbols, colors, prophetic dreams.✨ Clairaudience – Clear hearing. Receiving guidance as words, tones, or inner voice.✨ Clairsentience – Clear feeling. Deep empathic sensing and emotional intuition.✨ Claircognizance – Clear knowing. Instant downloads or just “knowing” truth without logical explanation.✨ Clairalience – Clear smelling. Psychic scents connected to spirit or memory.✨ Clairgustance – Clear tasting. Receiving intuitive information through taste impressions.This meditation is designed to:• Activate dormant psychic gifts• Clear energetic interference• Strengthen intuitive trust• Balance the pineal energy center• Expand spiritual vision safely and gentlyListen in a quiet space. Save and revisit as your gifts continue to unfold.Your intuition is not something you “get.”It’s something you awaken and remember.Want to work directly with Freda in a community of beautiful souls? Join my morning meditation program, Return to Self-Love. Visit my website, fredahealing.com to learn more. #ThirdEyeActivation#PsychicAwakening#ArchangelDuranka#IntuitiveDevelopment#ClairvoyantGifts

What if the only thing standing between you and your dream life… is a story you’ve been carrying about your creativity?Today we talk about imagination after pulling the Imagination card from Diana Cooper’s Angels of Light deck and dive deep into the spiritual power of creative imagination — and the hidden wounds that shut it down.Have you ever been told your creativity was “too much”?Did someone shame your art, your voice, your expression?Did you quietly decide you weren’t good enough?In this episode, Freda shares the raw story of how one moment of criticism silenced her art for five years — and how doing the deep inner work reignited her imagination, spiritual awakening, and authentic voice.This isn’t about going viral.This isn’t about approval.This is about soul expression.You’ll learn:Why imagination is the gateway to manifestationHow creative shame blocks your dream lifeThe spiritual connection between imagination and higher self guidanceWhy fear (False Evidence Appearing Real) keeps you playing smallHow to reclaim your unique creative blueprintWhy the world needs your expression nowWe are watching old systems crumble. A new reality is being created. And imagination is how you participate in building it.If you’ve felt called to something bigger but don’t yet have the courage to claim it… this episode is your permission slip.Your imagination is not childish.It is sacred.It is creative intelligence.It is how the future is born.It’s time to stop helping build everyone else’s dream and start honoring your own.If you’re ready to deepen your spiritual practice and reconnect with your higher self, join Return to Self Love, Freda’s live weekly membership experience designed to help you activate intuition, inner healing, and creative expansion.Learn more at fredahealing.comLike, subscribe, comment, and share if this activated something in you. The algorithm loves it — and so do we.Your light is needed. Your imagination matters. The future is built by those brave enough to dream it.#Imagination#CreativeHealing#SpiritualAwakening#ManifestYourDreams#AuthenticExpression

In this powerful throat chakra deep dive, we clear, strengthen, and activate your voice with the protection and sword of truth from Archangel Michael and the unwavering devotion of Thecla from the Acts of Paul and Thecla.The throat chakra governs: self-expression, truth-telling, creative voice, boundaries, authentic communication, public speaking, soul-aligned visibility, and the ability to say yes and no with clarity.If you’ve ever swallowed your words, silenced yourself to stay safe, struggled to speak up in relationships, or felt afraid of being seen — this episode is for you.We work with Archangel Michael’s blue flame of protection to cut cords of fear, silence, persecution wounds, and vows of suppression. His energy helps you speak truth without apology and stand in spiritual authority.We also call forward the fierce and faithful energy of Thecla. In the Acts of Paul and Thecla, she was a young woman who defied societal expectations after hearing the teachings of Paul. She refused an arranged marriage, endured persecution, survived attempted execution, and became an early female preacher and spiritual leader in the Christian tradition. Thecla represents devotion to divine truth over public opinion, courage in the face of opposition, and unwavering spiritual conviction.This is a deep energetic clearing for podcasters, healers, artists, leaders, truth-tellers — and anyone ready to reclaim their voice.Your truth is holy. Your voice is needed. Let’s clear the channel.Feeling inspired to join my morning meditation program Return to Self-Love? Sign up on my website, fredahealing.com#ThroatChakraHealing#ArchangelMichael#SpeakYourTruth#EnergyClearing#SpiritualAwakening

What if money wasn’t something to chase… but a relationship to nurture?In this powerful and playful episode, I’m joined by Catherine Crestani, Soul Activator and Intuitive Healer, for a soul-level conversation about money, wealth, and energetic alignment. We explore how burnout, self-doubt, and over achievement can quietly block abundance — and how clearing money blocks begins from within.Together, we reimagine money as a living relationship — your “Money Honey” — and discuss how turning money into a person can transform the way you receive, attract, and hold wealth. Catherine shares wisdom from her own journey of walking away from a six-figure business, healing adrenal fatigue, and rebuilding success through alignment, boundaries, and soul truth.This episode is for you if you’re ready to:Heal your relationship with money.Release scarcity and energetic money blocks. Attract wealth with ease, clarity, and self-trust.Abundance doesn’t come from pushing harder — it comes from coming home to yourself.Linktree - https://linktr.ee/willowhealingsh Free 30 min Soul Spark call - https://calendly.com/willowhealing/authentically-me  Instagram - https://www.instagram.com/willowhealingsh Youtube - https://www.youtube.com/@willowhealingsh Substack/Podcast - https://willowhealing.substack.com/  Book - Pillars for Life: A Guide to Spiritual Ethics and Practice -  https://a.co/d/9MPjYSl#MoneyMindset#ClearingMoneyBlocks#AttractingWealth#EnergeticAbundance

This 20-minute guided heart chakra meditation is a powerful energetic reset designed to gently dissolve hidden heart walls, expand your capacity to receive, and activate the Christ Light within.In this deeply healing journey, we work with the energy of the Christ Light — a frequency of unconditional love, compassion, grace, and divine reciprocity — to soften old defenses formed through heartbreak, betrayal, abandonment, and self-protection.Together we:• Clear and remove hidden energetic heart walls• Heal blocks around receiving love, support, and abundance• Activate a golden circle of reciprocity — giving and receiving in balance• Expand self-compassion and self-forgiveness• Reopen the heart to safe connection• Restore trust in divine loveThe heart chakra governs love, forgiveness, compassion, emotional safety, connection, generosity, empathy, gratitude, harmony in relationships, and the ability to both give and receive freely. When blocked, it can show up as guardedness, resentment, martyrdom, over-giving, isolation, or difficulty receiving support.This meditation supports you in returning to the truth: your heart is safe to open.Perfect for daily practice, emotional healing, relationship repair, inner child work, and expanding into higher frequency love consciousness.Come sit in the golden circle. Let yourself receive.Interested in joining a loving community of spiritual warriors? Join my morning meditation community, Return to Self-Love. Learn more and sign up on my website, fredahealing.com#HeartChakraHealing#GuidedMeditation#ChristLight#SelfCompassion#EnergyHealing

In this uplifting episode, I sit down with Texas-based rock singer-songwriter Mark Winters to explore the powerful intersection of science, poetry, and acoustic-driven rock music.With a background in aerospace engineering and a heart rooted in blues phrasing, haiku poetry, and melodic storytelling, Mark creates music that blends emotional clarity with thoughtful structure. We dive into his journey from picking up a guitar to play a song for his wife to becoming a touring artist whose work has surpassed one million streams worldwide.This conversation explores:How engineering and music use the same creative musclesWriting from presence and emotional awarenessThe influence of poetry (and his grandmother’s love of haiku)The science of sound, momentum, and transformationCreating “high-frequency” music that lifts mood and inspires confidenceIf you love acoustic rock, poetic songwriting, Americana storytelling, science-inspired metaphors, and music that raises your vibration, this episode will brighten your day and expand your perspective.Listen in for a conversation about structure and soul, melody and momentum, and the courage to release old boundaries.Interested in working with Freda? Visit fredahealing.com for all the latest classes, Return to Self-Love, Full Moon Circles and our next round of the Frequency coarse. #MarkWinters#AcousticRock#SingerSongwriter#AmericanaMusic#MusicAndScience

Welcome to this powerful (and fun!) deep dive into Solar Plexus Chakra healing — the energy center of confidence, identity, willpower, and personal power.The solar plexus chakra is located just above the navel and is the energetic home of your inner fire. When it’s balanced, you feel confident, motivated, clear in your decisions, and aligned with your purpose. When it’s blocked, you may struggle with self-doubt, people-pleasing, fear of judgment, procrastination, digestive issues, or feeling powerless in your life.In this episode of The Healing Artist, we explore and bring to the light:✨ Self-worth and self-esteem✨ Personal power and inner authority✨ Confidence and charisma✨ Motivation and discipline✨ Boundaries and saying no✨ Decision-making clarity✨ Identity and sense of self✨ Taking aligned action✨ Manifestation and goal achievement✨ Digestive energy and gut intuition✨ Anger, control, and empowerment✨ Leadership and visibilityThis healing experience is designed to feel energizing, empowering, and even playful — because activating your solar plexus isn’t about force… it’s about remembering who you are. We turn up the inner sun, clear old shame and power leaks, and ignite your ability to stand tall in your truth.If you’ve been ready to stop shrinking, stop second-guessing, and start shining — this episode is for you.Listen all the way through and save this one to return to whenever you need a confidence reset or a power boost.Your inner sun is ready to rise.#SolarPlexusChakra#PersonalPower#ChakraHealing#ConfidenceActivation#SpiritualGrowth

If you’ve ever struggled to love yourself, felt broken by your past, or wondered how your human experience connects to your spiritual self—this episode is for you.Today I share my journey from abuse, self-hatred, and suicide attempts to deep self-understanding, compassion, and love.This episode is about the radical power of fully looking at yourself. Every shadow, every defense, every personality trait, with honesty instead of judgment. Through understanding who we are as humans, we open the doorway to understanding who we are spiritually.I explore how self-knowledge becomes self-love, how awareness transforms shame, and how learning to sit with every part of ourselves can heal even the deepest wounds. This is an invitation to move from hatred to love, from survival to embodiment, and from fragmentation into wholeness.Want to meet me?Visit fredahealing.com to book a connection call, join my morning meditation program, Return to Self-Love, join the next Full Moon Circle, or book a private session. #SelfLoveJourney#HealingFromTrauma#SpiritualAwakening#InnerWork#FromHateToLove

Trigger Warning: sexual abuse, trauma healingThis episode of The Healing Artist is a deep, focused sacral chakra healing created for those carrying trauma from sexual abuse. The sacral chakra holds our sense of safety, pleasure, creativity, boundaries, and emotional flow—and when it has been violated, it can feel fragmented, hollow, or energetically “leaking.”In this powerful session, we gently but directly work with Archangel Metatron to locate and close a tear or hole in the sacral chakra caused by trauma, restoring energetic integrity, safety, and sovereignty. This is not surface-level work—it is intentional, slow, and designed to meet the body and nervous system where they are.Please listen once fully before using this as a repeat healing. Return to it as often as feels supportive, and only when you are resourced and grounded. This episode is meant to be a companion on your healing path, not something to push through.You are in control. You can pause, stop, or come back at any time. Healing happens at your pace.Find me at fredahealing.com to book a private session or join my morning meditation program, Return to Self-Love.Like, subscribe, comment, share- your engagement helps others find me. Thank you!#SacralChakraHealing#SexualAbuseRecovery#TraumaInformedHealing#EnergyHealingPodcast

Meet Wren Morrow, an outdoor boudoir photographer in the Pacific Northwest whose work is rooted in radical embodiment, safety, and self-acceptance.Raised in the deep South and shaped by purity culture, Wren shares her journey of moving away from religion and into the lived, embodied experience of being fully at home in her body. We explore what it means to shed shame, reconnect with sensuality, and reclaim worthiness outside of performance, doctrine, or expectation.Through photographing women in forests, tides, and wild landscapes, Wren creates healing spaces where bodies are celebrated as they are — raw, present, and unapologetically alive. Visit Wren on her website, https://www.wrenmorrow.com/#EmbodimentHealing#ReligiousDeconstruction#ReclaimYourBody#SensualEmbodiment#MindBodyConnection#HealingFromPurityCulture#FeminineHealing#LivingUnapologetically

Episode 110 of The Healing Artist begins a powerful 7-part journey through the chakra system, starting at the foundation: the Root Chakra.In this episode, I guide you through deep root chakra healing with the support of Archangel Perlimic, focusing on safety, belonging, and the energetic imprint of early childhood. We “clear out the home of our first family” — the emotional, energetic, and our foundation where our earliest wounds were formed.This episode is for anyone working with:Early childhood trauma and nervous system healingRoot chakra imbalances (fear, survival stress, instability)Inner child healing and re-parenting therapyCreating safety in the bodyThis is not about bypassing — it’s about gently removing what was never yours to carry and restoring a sense of grounded presence, safety, and trust in life.Settle in, ground down, and begin again — from the root.Interested in joining my morning meditation program, Return to Self-Love? Learn more on my website, fredahealing.com #RootChakraHealing#ChakraHealing#InnerChildHealing#TraumaHealing#TheHealingArtist

I share the story of losing a friendship—and how, because of my healing work and past experiences, I made the conscious choice to open my heart instead of closing it. Rather than armoring up, I stayed present with the grief, the tenderness, and the truth.I also offer heartfelt apologies to two past friendships where I didn’t show up well—where I caused harm, acted from wounds, and needed to take responsibility. This episode is about vulnerability as a practice, not a performance. About accountability without self-abandonment. About choosing love even when it hurts.If you’ve ever lost a friend, navigated shame, or stood at the crossroads between closing down or opening deeper—this one is for you.Have a question for Elisabeth? Email [email protected] to book a connection call, sign up for Return to Self-Love or check out other services I offer? Visit my website, fredahealing.com #VulnerabilityHealing#FriendshipLoss#EmotionalHealing#RadicalHonesty

This Frequency Friday brings a timely channeled message from my guidance, Elisabeth.This episode speaks directly to the grief, tears, fear, and collective exhaustion many are feeling in America at this moment.You’ll hear why your energy, attention, and dollars matter, how boycotting what you do not support is a form of conscious action, and why building the systems you do want begins by living into your dreams now — not waiting for permission or perfect conditions.This message calls us away from constant news cycles and social media spirals, and back into community, local action, embodied choice, and heart-led living.This is an invitation to grieve honestly, choose intentionally, and remember that change begins where your attention goes.Ask Elisabeth a question to answer on a future Frequency Friday by emailing [email protected] before February 2, 2026 in Frequency- https://fredahealing.com/frequency/#ChanneledMessage#CollectiveHealing#ConsciousLiving#HealingArtistPodcast

In today’s episode of The Healing Artist, I share one of my most vulnerable human moments yet.I had a full meltdown. I questioned myself. I let social media sway my authentic truth. I found myself second-guessing teachings I once trusted, including Brené Brown’s work on vulnerability, and I realized how deeply public opinion had begun shaping my inner voice.This episode explores what happens when social media takes more than it gives.I talk about deactivating Threads, choosing to leave Instagram, and the grief that comes with stepping away from platforms that promise connection—but often recreate the pain of not being chosen. The feeling of being a kid in gym class, waiting to be picked for the kickball team… and never being chosen.The real question became: How do I learn to pick myself?This is an episode about reclaiming self-trust, choosing authenticity over belonging, and learning how to stay rooted in truth when the crowd is loud. If you’ve ever felt confused, unseen, or pressured to change who you are to be accepted, this conversation is for you.#Vulnerability#Authenticity#LeavingSocialMedia#SelfTrust#ChoosingYourself

In this Frequency Friday episode of The Healing Artist, I channel my guidance, Elisabeth, in response to a question many are holding right now:“What is the best way for Americans to navigate what is happening in our country at this time?”Through this channeled transmission, Elisabeth offers grounded, heart-centered perspective on staying aligned, embodied, and sovereign during periods of collective change. This message is not about fear or division—it’s about frequency, inner stability, and conscious presence as the world shifts.Elisabeth is also teaching a class this February called Frequency.If you feel called to deepen your connection, refine your energetic awareness, and explore working together, I invite you to book a consultation call to see if we’re a good fit to work together. https://fredahealing.com/contact-me/Ask Elisabeth a question by emailing [email protected] and put Elisabeth Question in the subject line. #FrequencyFriday#ChanneledGuidance#SpiritualPerspective#CollectiveChange#EnergyAlignment

Do you talk to trees?I want to hear about it! Comment, email me. I know there are more of us out there, let's connect :)In this deeply personal and mystical episode of The Healing Artist, I share my lived experience as a tree communicator — what it’s like to hear trees speak in my mind, share stories, and offer wisdom in clear English conversations.I explore how trees carry distinct energetic signatures, how some feel more alive or expressive than others, and how they assist humans in transmuting emotional and energetic weight. I tell the story of a tree who lost a large diseased branch — not in grief, but in relief — joyfully beginning a new life on the forest floor.This episode is about loss, grief, and healing — including reflections on the loss of a close friend — reminding us that nature is always speaking, guiding, and holding us when we listen. AND a reminder to have fun. This is fun. Life is good, so let's remember to enjoy it amidst all the pain, loss and suffering.Want to work with me?Visit fredahealing.com and see what I offer.Book a connection call to say hello and get on my mailing list.Community begins with reaching out.This is my invitation to you — welcome, and hello!#TreeCommunication#EarthWisdom#SpiritualAwakeningPodcast#NatureConsciousness#EnergyHealingJourney

In this Frequency Friday episode, Elisabeth — the energetic frequency I channel — answers a powerful and timely question:How do we move forward without losing ourselves?If you’ve been feeling called to grow but afraid of losing who you are, Elisabeth asks if you even know who you are without all the programing of daily life.Elisabeth also shares about her upcoming February class, Frequency — a deeper invitation to work with energetic alignment, embodiment, and conscious evolution. Book a connection call and meet me on my website, fredahealing.comSign up for Frequency- https://fredahealing.com/frequency/#ChanneledMessage#FrequencyFriday#SpiritualAlignment#EmbodimentPractice#EnergeticAwakening

In this episode of The Healing Artist, I sit down with author, coach, and forever teacher Deb Stanley to explore the art of meaningful connection. Inspired by the African tradition of “taking tea,” Deb shares how slowing down and truly being with one another creates powerful heart connections—especially during seasons of transition.We talk about her Taking Tea devotional books, her work supporting families through IEP and disability advocacy, book coaching, and purpose discovery, and how connection can be a bridge from where you are to where you’re meant to be. This conversation is a gentle reminder that intention, presence, and connection can change everything.Find Deb on Facebook: https://www.facebook.com/deb.stanley.33linked in: https://www.linkedin.com/in/deb-stanley-21548840/Find her writing for sale here: https://www.amazon.com/s?k=deb+stanley&crid=SSAX1X6QOO98&sprefix=deb+stanley%2Caps%2C159&ref=nb_sb_noss_1#MeaningfulConnections #TakingTea #PurposeInTransition#HeartCenteredLiving

In this episode, I share my personal journey of becoming a semi-trance voice channel and learning to channel an energetic frequency known as Elisabeth. I talk about what voice channeling is, how I was guided by a teacher to learn to safely do this work, and the process of learning to trust the energy, the voice, and the transmission coming through. I also channel Elisabeth so you can meet her!If you’re curious about channeling, energetic communication, or what it feels like to become a clear vessel for frequency, this episode is for you.#VoiceChannel #ChannelingEnergy #SemiTranceChannel#SpiritualAwakeningJourney #EnergyHealingPodcast

Meet Elisabeth!I have been studying to become a semi-trance voice channel and the energy I am working with is called Elisabeth. We will be sharing channeled messages with the collective on Fridays during a segment Elisabeth named "Frequency Fridays". I am so looking forward to this new adventure with you. Like, subscribe, follow, share, hit the bell if you're watching on YouTube. You are invited to join us on this adventure.

In our first episode of 2026, I explore the practice of discernment—what it truly is and how we learn to read energy through the body to move toward what we prefer. I share reflections on listening for the body’s yes and no, trusting intuitive signals, and choosing alignment over obligation. Along the way, I weave in stories and insights from a recent healing road trip with my husband through Arizona and New Mexico, including Sedona, the Petrified Forest, and Albuquerque, and a really exciting full body land activation I received at Montezuma's Castle.#Discernment#EnergyAwareness#EmbodiedWisdom#SpiritualHealingJourney

Hello! Friends it is 2026 and I am back with another year of Return to Self-Love in a brand new format and this is your invitation to join! We meet Tuesday mornings from 6-7 am PT. 30 min. of channeled teachings30 min. of grounding meditation, activation and light work.This is a powerful container to learn dedication to personal practice and devotion to yourself. Visit fredahealing.com to learn more and sign up for yourself.Book a call to meet me and find out if we're a good fit to work together.I hope to see you at Return to Self-Love 2026! Inner peace and freedom are just around the corner.Let's GO!#ReturnToSelfLove#SelfLovePractice#SpiritualAwakening#MorningMeditation#InnerPeaceJourney

Welcome to the 100th episode of The Healing Artist! 💛I’m celebrating a massive milestone today — 100 episodes created in 2025! In this special episode, I look back at some of my favorite guests, the wisdom they’ve shared, and the magic this community has co-created. I also open up about my money honey journey and what it has taught me about receiving, holding, and expanding abundance as we move into 2026. Here’s to growth, joy, wealth, and the next 100 episodes!Interested in my private online healing community, Return to Self-love? Learn more on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you. #TheHealingArtistPodcast #100Episodes #AbundanceMindset#MoneyHoneyJourney

In this episode, I dive into the power of practicing the pause—that sacred moment between stimulus and response where clarity, compassion, and intuition can breathe. I share reflections on slowing down, witnessing the passage of time, and even the surprising wisdom that comes from realizing my trusty 10-year-old black pants no longer fit. This is a gentle, honest conversation about evolving, honoring our bodies, and choosing presence over reactivity.Interested in my private online healing community, Return to Self-love? Learn more on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you. #PracticingThePause #MindfulLiving #SpiritualGrowthJourney#EmbodyingPresence #PodcastForHealing

Step inside this sacred Full Moon Women’s Circle—an intimate class recording filled with grounding, release, connection, and channeled guidance. In this replay, drop into a soothing meditation, you’ll move through a powerful releasing ritual, and receive intuitive messages to support your emotional and energetic reset. Elisabeth tunes you to the frequency of that which you prefer and 2026. Listen to the integration music, Ayla Schafer "Grandmother (I am the Earth)"- https://youtu.be/4WbP18qcE78?si=X64BSXG8EaL6KJaEInterested in my private online healing community, Return to Self-love? Well it's now called Frequency. Learn more on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you. #FullMoonCircle #WomensHealing #EnergyAlignment #channeledmessage

Join me and manifestation expert Mary Petto for a powerful conversation on energy mastery, rapid emotional clearing, and creating your reality with intention.Mary is a Vibrational Energy Coach, Rapid Turmoil Resolution™ Specialist, and author of The Family Guide to the Law of Attraction. Her Quantum Leap Success™ method blends neuroscience, psychology, and quantum principles to help you break old patterns, release energetic blocks, and manifest with clarity and confidence.If your mind is looping or your energy is leaking, this episode is your reset button.Find Mary here- Website: https://portablevisions.com/LinkedIn: https://www.linkedin.com/in/marypetto/Facebook: https://www.facebook.com/PortableVisionsInstagram: https://www.instagram.com/Livinginthevortex#ManifestationCoach #LawOfAttractionTips #QuantumLeapSuccess #EnergyAlignment #MindsetShiftInterested in my private online healing community, Return to Self-love? Learn more on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you.

In this heartfelt full moon coffee-talk episode, I share the joy of feeling truly happy—and all the reflections that surfaced under the moonlight. From the magic of night swimming to the expansion that happened when someone unexpectedly helped amplify my invitation to a women’s full moon circle, this episode weaves together stories of support, gender awareness, and energetic balance.Interested in my private online healing community, Return to Self-love? Learn more on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you. #FullMoonReflections #DivineMasculineFeminine#EndOfPatriarchy #SpiritualAwakeningPodcast

Join me for an inspiring, joy-filled conversation with Jo Giese—award-winning journalist, bestselling author, passionate hiker, community activist, and all-around trailblazer. Jo shares stories along her path to recovery, one even the doctor calls a medical miracle. If you love stories about courage, creativity, women paving their own path, and living life wide open… this episode is for you.Pre-order Jo's book here- https://www.barnesandnoble.com/w/youll-never-walk-alone-jo-giese/1148716097#WomenWhoInspire #JoGiese #EmpoweredLiving #TrailblazingWomenInterested in my private online healing community, Return to Self-love? Well, it's now called Frequency. Learn more on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you.

In this episode, we explore the subtle (and not-so-subtle) ways your body communicates alignment. When you’re in alignment, your system feels open, spacious, grounded, and clear. When you’re out of alignment, your body tightens, contracts, and gives you those unmistakable internal “no’s.”#Alignment #SomaticWisdom #IntuitiveLiving #EnergyHealing #MindBodyConnection

In this episode, I’m joined by KiaRa Sita Santos, Priestess of the Rose Lineage and founder of the Rose Temple Mystery School. KiaRa has spent over a decade guiding women through womb healing, sisterhood, shadow work, and ancient Rose teachings.Raised in Bali and initiated into her first Mystery School at 15, she weaves psychology, shamanic practices, and feminine spirituality to help women awaken their divine essence, heal ancestral patterns, and reclaim their true expression.Together, we explore walking the Path of the Rose, womb wisdom, feminine awakening, and what it means to live in devotion during this New Earth era.Interested in my private online healing community, Return to Self-love? Learn more on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you. #RoseLineage#FeminineAwakening#WombHealing#DivineFeminine#SpiritualPodcast

In this episode, we explore why 2025 carries the powerful numerology of a 9 year—a collective cycle of completion, integration, and preparing for a brand-new energetic chapter. I share how I started my own business in a 9 year and why nothing I learned in that cycle translates directly into the next one.A 9 year is about closing loops, gathering wisdom, refining your identity, and letting go of what can’t come with you. It’s a year of learning, growth, and exploration… all leading into the fresh new frequency of 2026.If you’re wondering why things feel like they’re shifting, unraveling, or coming full circle—the 9 is why. Join me for my personal year wrap up and birthday chit chat about all I've done and all that is changing. Interested in my private online healing community, Return to Self-love? Learn more on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you. #2025Numerology #9YearCycle #SpiritualGrowth #PersonalGrowth

In this powerful episode, I sit down with Laura Mazzotta—therapist, healer, podcast host of The Akashic Musings Podcast, and a woman who used the Akashic Records to heal her body from sepsis after being told she would never work again.Laura shares her extraordinary journey of spiritual resilience, deep surrender, and the soul-led practices that rewired her health from the inside out. We talk about the healing potential of the Akashic Records, how to trust your inner guidance, and what happens when you choose to deeply surrender. This conversation is deeply inspiring, eye-opening, and full of truth for anyone navigating their own healing path.Watch Laura's video on How to Open the Akashic Records: ⁠https://youtu.be/svKpe9REKm8⁠ Visit her website- https://www.theakashictherapist.com/aboutInterested in my private online healing community, Return to Self-love? Learn more on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you. #AkashicRecords #HealingJourney #SpiritualPodcast #SelfHealing

This 30-minute guided grounding meditation helps you become deeply rooted, steady, and energetically clear.Through a powerful tree visualization, you’ll turn your body into a grounding channel — sending roots into the center of the Earth, drawing up stabilizing earth energy, and filling your entire system with calm, strength, and clarity.We clean, clear, and open the chakra system, release old energy, and anchor Divine light into the Earth through your body.Perfect for grounding, energy healing, inner stability, and restoring your connection to the natural world.Settle in, breathe deeply, and let yourself root, rise, and return home to your center. Interested in my private online healing community, Return to Self-love? Join us for a free week on my website, https://www.fredahealing.com/ Book a 30 min. Or a 1 hour healing session. Subscribe to my YouTube Channel, https://www.youtube.com/@FredaHealing Follow me on Instagram, https://www.instagram.com/fredamaletskyhealingarts/ TikTok, https://www.tiktok.com/@fredahealing Support me by buying my books, I Am You, You Are Me, Words For My Inner Child- https://a.co/d/37x2ulj Learning to Love Myself- https://a.co/d/iacz0eT Please engage with my socials. Like, subscribe, leave a 5 star review, tell your friends. All those things help people see me. Thank you, friends! I love you, God, Universe, Source loves you. #GroundingMeditation #ChakraHealing #EarthEnergy #TreeMeditation #EnergyClearing