Healing in the Midst of Change episode artwork

EPISODE · Aug 26, 2024 · 35 MIN

Healing in the Midst of Change

from Mindful and Aware · host Mia Stokes

In this episode, I discuss the difficulties of moving to a new environment while facing mental and emotional challenges. I chat about the impact of losing oneself in distractions, the need for a support system, and the struggle with being your true self. Discover the importance of prioritizing self-care and healing, the strength in facing emotions head-on, and the journey of finding your true self amidst life’s upheavals. Cheers to change, healing, and transformation :)

Episode metadata supplied by the publisher feed · Published Aug 26, 2024

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Healing in the Midst of Change

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