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Dec 9, 2019 23 min

Healing in the Raw

from Staying Sane The Podcast Hosted by Tonia H

On the Episode we talk all about being an empath, moving through your emotions and knowing when/how to release some shit so that you can see the other side. Society has a way of shaming us for having feelings-but we have to realize that all feelings are NORMAL & are there for a reason. The real work begins when you start trying to figure out WHY you are having those feelings. So let’s do the work. Enjoy!

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Healing in the Raw

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This episode was published on December 9, 2019.

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