Staying Sane The Podcast

Episodes

1. 12

   A Whole New Bi——-Woman💪🏾

   Omg it’s the Finale for Season 1! 13 episodes. Wow. It’s only right to end it with a bang & by bang I mean some radical honesty. Lol!

   Oct 1, 2022

   15m
2. 11

   No Longer a Liar

   Sometimes we just gotta keep it real with ourselves. When was the last time you were truly honest with you?

   Jun 3, 2020

   25m
3. 10

   Life Goals!! Pt 2

   How do you go about setting goals and accomplishing them? Are you setting goals holistically or are you so focused on one thing that nothing gets done? Is your goal setting technique helping or hurting? Join in as we talk about goal setting, the realms of wellness and how to purposefully moving...

   Apr 15, 2020

   23m
4. 9

   Life Goals!! Pt.1

   How do you go about setting goals and accomplishing them? Are you setting goals holistically or are is your focus so streamlined that you can’t see the big picture? Is your goal setting technique helping or hurting? Join in as we discuss goal setting and how it plays a role in manifesting and...

   Apr 8, 2020

   22m
5. 8

   Activate your Spiritual Toolbox!

   In this episode I talk about something that has had the BIGGEST impact on my journey of self. My Spiritual Toolbox!!! I talk about what this is, how it can benefit you AND I provide you with all the tools to create your own toolbox. I hope you have a pen ready-you will want to take notes!

   Jan 16, 2020

   24m
6. 7

   The Art of Manifesting A Romantic Partner

   This episode is one for the books! I’ve talked about manifestation a lot but I’ve never had the guts to talk about using manifestation to get the love you desire. When I first started using manifestation as a tool for love I thought it was always a coincidence. Then I started using it…

   more
   Dec 19, 2019

   27m
7. 6

   Healing in the Raw

   On the Episode we talk all about being an empath, moving through your emotions and knowing when/how to release some shit so that you can see the other side. Society has a way of shaming us for having feelings-but we have to realize that all feelings are NORMAL & are there for a reason. The real...

   Dec 9, 2019

   23m
8. 5

   I am Done! Vent & Release

   This is another mini segment that can be played whenever or where ever. Just follow along, repeat after me and release that shit. Be done & go be happy.

   Oct 21, 2019

   4m
9. 4

   Deal with Your Shit

   Today we chat about dealing with your shit. Today we deal with our baggage, our triggers and whatever else generational curses that need to be diffused. Resources discussed in this episode with be listed on my Instagram @simonesgold & get your Manifestation Planner here: Thrive-90 Day…

   more
   Oct 21, 2019

   43m
10. 3

    3 Min Reset

    This segment was created for those moments when you feel overwhelmed, anxious, overloaded and/or over life in general. Follow along with me as we get ourselves back on track to our natural state of peace.

    Oct 21, 2019

    4m
11. 2

    Check Ya’self Before you Wreck Ya’self

    Today we talk about about checking your ego, controlling your mind & using mindfulness in your daily habits to combat difficult people & situations.

    Oct 13, 2019

    31m
12. 1

    The Power of Fear

    In this first episode I discuss fear and how it can no longer be an excuse. Today we talk about trusting yourself, leaning on your spirit guides & moving through life transitions with peace. Let’s turn the fear upside down!

    Oct 12, 2019

    23m