Healing in Waves: Coping with Grief

Healing in Waves: Coping with GriefHosted by: Melissa Paige  “The best way to honor those that have passed, is to live your best life"IN THIS EPISODE –Coping with Grief after Loss Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:[email protected] Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-callResources:Online support groupsThe Compassionate Friends: A nonprofit organization that offers support to families who have lost a child, sibling, or grandchild Griefline: A support hub for adults in Australia Open University: A free course that encourages people to consider death and dying in different ways Helplines988 Suicide & Crisis Lifeline: Call or text 988, or chat 988lifeline.org Veterans Crisis Line: Call 800-273-8255, text 838255, or chat online 24/7 *Name of the Apps for Positive Health:· Guided Meditations &Breathwork Exercises: "Insight Timer"· Breathwork: “Breathwrk”· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”