Healing Inner Child: A Guided Meditation For Triggered Emotions

from Psychology of Dating Podcast · host Nadine Neukirch- Clinical Psychologist/Dating Coach

This guided meditation uses a 'parts work' therapy approach. Explore triggered emotions and the child/young part these feelings may be related to. Steps to soothe these parts. This episode may be helpful in conjunction with episode 57, 'Am I Triggered Or Is This A 'Red Flag'.FREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a question or topic you'd like to hear on this podcast? Message Nadine via the contacts page here:https://www.nadineneukirch.comThanks for tuning in to The Psychology of Dating Podcast. If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world. Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes. For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com Connect with me for tips, insights, and encouragement on Instagram: https://www.instagram.com/nadine_clinpsych_datingcoach/ or Facebook: https://www.facebook.com/nadineneukirchpsychology

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This episode is 16 minutes long.

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This episode was published on August 19, 2024.

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